The best Vegan Dinner Recipes are easy, quick, healthy and delicious. Here is a list of 28 of them, that you will absolutely love, especially if you are a beginner.
Easy Vegan Dinner Recipes
1. Garlic Teriyaki Tofu
2. Chickpea Noodle Soup
3. Basil Tomato Soup
4. Tofu Pesto Sandwich
5. Spanish Chickpea and Spinach Stew
6. Broccoli “Cheese” Potato Soup
7. Mediterranean “Tuna” Salad
8. Spicy Buffalo Cauliflower Tacos
9. Israeli Couscous Salad
10. Easy Minestrone Soup
11. Spanish Beans with Tomatoes
12. Pesto Vegetable Soup
13. Zucchini ‘Meatballs’
14. Chickpea Stew
15. Cream of Mushroom Soup
16. Portobello Mushroom Steak
17. BBQ Chickpea Lettuce Wraps
18. 15-minute Peanut Noodles
19. Thai Pineapple Fried Rice
20. One Pot Hummus Pasta
21. Buddha Bowl
22. The Best Chili
23. Balsamic Garlic Grilled Mushroom Skewers
24. Pesto Spinach Quinoa Stuffed Tomatoes
25. Black Bean Avocado Burger (oil-free)
26. Chickpea Artichoke Bliss Bowl
27. Black Bean Tacos with Avocado Sauce
28. Black Pepper Tofu
+1. Southwestern Pasta Salad
+2. Crispy Falafel
+3. Roasted Garlic Red Pepper Zoodle
More easy vegan dinner recipes:
- Super Healthy Soups
- Clean Eating Fall Dinners
- Healthy Fall Dinners
- Cozy Winter Dinner
- Crock Pot Soups/Stews
Vegan Dinner Recipes: Vegan Garlic Teriyaki Tofu
This vegan Garlic Teriyaki Tofu is perfect for beginners! You will find step-by-step instructions in the article for this easy Japanese weeknight dinner recipe!
Servings 2
Ingredients
- 1 block tofu (12 oz)
- 6 tbsp soy sauce
- 4 tbsp thick* teriyaki sauce (or teriyaki glaze*)
- 4 tbsp oil
- 2 big clove garlic
- 1 tsp salt
- 1/2 tsp pepper
- 3 tbsp sesame seeds
Instructions
- Cut up the tofu into small cubes. Season them with salt and pepper.
- Heat the oil in a pan on medium heat. When the oil is hot, add the tofu cubes and start frying them on all sides.Your tofu cubes are ready when all sides are golden colored (as shown above).
- When your tofu cubes are fried, add the soy sauce and fry everything evenly for 1/2-1 minute. This step is very important to make the tofu crispy.
- Turn off the heat, then add the teriyaki glaze and minced garlic. Stir everything together in the pan for 1 minute.
- Finally, add the sesame seeds, the optional garnish and serve over hot rice.
Notes
*Teriyaki glaze is a thicker and stickier version of teriyaki sauce. If you use regular sauce, your end result will not be the same. Alternatively, you can use a thick ("restaurant-style") teriyaki sauce as well.
Share *your* favorite Easy Vegan Dinner Recipes with me!
Leave a comment below!
They all look amazing. 🙂
Right? 😉