This Hummus Pasta recipe uses the classic Middle Eastern dip as the base for a luscious and easy pasta sauce. Served with roasted cherry tomatoes, spinach, and garlic, it’s a flavor-packed 30-minute weeknight meal you can easily keep on repeat.

Hummus Pasta

Ingredients

  • Pasta
  • Olive oil
  • Cherry tomatoes
  • Garlic cloves
  • Pasta cooking water
  • Hummus
  • Spinach
  • Salt and pepper
  • Red pepper flakes 

How to Make

Step 1: 

Bring a large pot of salted water to a boil over high heat on the stovetop. Pour the pasta into the boiling water and cook to al dente according to the package instructions. Reserve ⅓ cup of the pasta cooking water, then drain the rest and set the cooked pasta aside.

Step 2: 

Meanwhile, pour 1 tablespoon of olive oil into a large non-stick pan and heat over medium heat. Once warm, add the minced garlic and cook until fragrant, about 30 seconds.

Step 3: 

Pour the cherry tomatoes into the pan and sauté for 4-7 minutes or until they’re blistered and juicy. Transfer the cooked tomatoes and garlic to a plate and set aside.

Step 4: 

Add the reserved pasta cooking water, hummus, spinach, salt, and ground black pepper to the now-empty pan. Heat to a gentle simmer and cook until the spinach wilts and the sauce thickens slightly.

Step 5: 

Turn off the heat and pour the cooked pasta into the pan with the sauce. Toss to coat.

Step 6: 

Divide the hummus pasta between two plates and top with the cooked cherry tomatoes, garlic, and optional red pepper flakes. Enjoy!

More vegan pasta recipes:
Marry Me Pasta
Garlic Mushroom Pasta
One Pot Pasta

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Hummus Pasta

Hummus Pasta

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Author Mira M.
This Hummus Pasta recipe uses the classic Middle Eastern dip as the base for a luscious and easy pasta sauce. Served with roasted cherry tomatoes, spinach, and garlic, it’s a flavor-packed 30-minute weeknight meal you can easily keep on repeat.
Prep 10 minutes
Cook 20 minutes
2 servings

Ingredients
 

For the pasta:

  • 5 oz tagliatelle pasta (or dry pasta of choice (140 g))
  • 1 tbsp olive oil
  • 10 cherry tomatoes (halved)
  • 2 small garlic cloves (finely minced)

For the sauce:

  • cup pasta cooking water (reserved from the cooked pasta)
  • ½ cup plain hummus
  • 2 cups fresh baby spinach leaves
  • ½ tsp salt
  • ½ tsp ground black pepper
  • ½ tsp red pepper flakes (optional)

Instructions
 

  • Bring a large pot of salted water to a boil over high heat on the stovetop. Pour the pasta into the boiling water and cook to al dente according to the package instructions. Reserve ⅓ cup of the pasta cooking water, then drain the rest and set the cooked pasta aside.
  • Meanwhile, pour 1 tablespoon of olive oil into a large non-stick pan and heat over medium heat. Once warm, add the minced garlic and cook until fragrant, about 30 seconds.
  • Pour the cherry tomatoes into the pan and sauté for 4-7 minutes or until they’re blistered and juicy. Transfer the cooked tomatoes and garlic to a plate and set aside.
  • Add the reserved pasta cooking water, hummus, spinach, salt, and ground black pepper to the now-empty pan. Heat to a gentle simmer and cook until the spinach wilts and the sauce thickens slightly.
  • Turn off the heat and pour the cooked pasta into the pan with the sauce. Toss to coat.
  • Divide the hummus pasta between two plates and top with the cooked cherry tomatoes, garlic, and optional red pepper flakes. Enjoy!

Nutrition

Serving: 1servingCalories: 466kcalCarbohydrates: 60gProtein: 15gFat: 17gFiber: 9gSugar: 5g
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