These easy and healthy vegan dinner recipes are made with wholesome, flavorful ingredients, resulting in dishes that everyone around the dinner table will love.
Table of Contents
Tofu and Beans

Teriyaki Tofu:
This sticky and crispy Japanese-style Teriyaki Tofu is better, than takeout! Serve over rice for a delicious, high-protein weeknight dinner.

Tofu Steak:
Tofu Steak will be your new favorite dinner recipe! It is a super easy, high-protein meal that’s bursting with flavor! Serve with your favorite side dishes for any occassion.

BBQ Tofu Burger:
This Vegan BBQ Tofu Burger is a super easy, but incredibly flavorful vegan burger that’s perfect for grilling or Summer dinner. It has been approved by huge meat lovers who always ask for more.

Gochujang Tofu:
Craving a delicious, high-protein Asian meal? Make this delicious vegan Gochujang Tofu tonight! Crispy fried tofu is coated with a creamy, umami-rich sauce made with an addictive Korean staple.

Tofu Broccoli Stir Fry:
Tofu Broccoli Stir Fry is a super flavorful Asian dish that is perfect for a high-protein vegan dinner or meal prep. Serve over cooked rice or quinoa.

Lentil “Meatloaf”
This tasty vegan meatloaf is full of high-protein lentils and chickpeas, tender wild rice, hearty oats and a mix of colorful veggies and fresh herbs. It’s a versatile holiday main dish, that’s perfect for Thanksgiving or Christmas (or even a weeknight dinner).

Tofu Bok Choy Stir Fry:
This Tofu Bok Choy Stir Fry is an easy, high-protein Asian meal. It not only tastes better, than take-out, but it’s healthier too, so save your wallet and make this for dinner instead!

Stuffed Bell Peppers:
Are you ready for a delicious, Mexican-inspired high-protein dinner? These Vegan Stuffed Bell Peppers are made with tofu, black beans and rice for a super filling meal.
Pasta & Noodles
Marry Me Pasta:
Simple pantry staple ingredients transform into this restaurant-quality Vegan Marry Me Pasta. Creamy, savory, and oh-so-delicious, you’ll love it for an easy weeknight dinner.

Garlic Mushroom Pasta:
This one-pan Garlic Mushroom Pasta recipe is easy to make and so comforting. Al dente pasta and cooked mushrooms are tossed in a rich and creamy garlic sauce to give you a 30-minute meal you can enjoy any night of the week.

Gochujang Noodles:
Excite your taste buds with these vegan Gochujang Noodles. The spicy Korean-inspired sauce is tossed with bouncy udon noodles and topped with scallions and sesame seeds. Ready in just 30 minutes!

Tofu Noodle Stir Fry:
Soba noodles, nutritious carrots, cabbage and hearty tofu come together in this Tofu Noodle Stir Fry to create a super flavorful and filling Asian meal.

One Pot Pasta:
Dinner doesn’t get much easier than this Vegan One Pot Pasta recipe! Made by simmering pasta, tomatoes, and aromatics in a large pot, this family-friendly meal is ready to eat in just 30 minutes. Keep the recipe as-is or customize it with extra vegetables, vegan cream, or dairy-free parmesan cheese.

Mushroom Cauliflower Pasta Bake:
This rich and creamy Cauliflower and Mushroom Pasta Bake is perfect for family dinners. Pasta, roasted cauliflower, mushrooms, and spinach are coated in a creamy vegan white sauce, then baked until golden and bubbly.
Soup & Stew

Green Bean Curry:
If you are looking for an easy, nutritious and hearty dinner recipe that won’t break the bank, this vegan Green Bean Curry with Tofu is it! Comforting, but healthy, high-protein and full of flavor!

Lentil Soup:
This vegan Lentil Soup is one of the easiest and healthiest dishes you’ll ever make! Made only with a few simple but tasty ingredients, it’s truly a vegan dinner classic – not just for vegans.

Chickpea Spinach Curry:
This vegan Chickpea Spinach Curry is made with canned coconut milk for a delicious, creamy dinner. Serve over warm, cooked rice for a filling and comforting meal.

Vegan Chili:
This hearty Vegan Bean Chili keeps you full for hours. Generously spiced and loaded with kidney beans and black beans, it’s the best winter comfort food you can serve right away or freeze for later.

Tomato Soup:
This super flavorful vegan Tomato Soup with Basil is an easy and quick meal that is ready in 30 minutes! Healthy comfort food at its best.

Pinto Bean Soup:
This vegan Pinto Beans Soup is made with root veggies, like potatoes, carrots and parsnip for a truly healthy and filling meal, that’s also budget and meal prep-friendly.

Moroccan Chickpea Stew:
Moroccan Chickpea Stew is a high-protein vegan dish that’s perfect to meal prep for a healthy lunch. Made with spinach, sweet potatoes and an aromatic spice mix, this North-African dish is a comforting and filling favorite.

Thai Sweet Potato Curry:
Roasted sweet potatoes and spinach are simmered in a rich red curry sauce and then served over rice to leave you with a comforting and wholesome dinner.
Bowls

One Pot Mexican Quinoa:
A plant-based, high-protein and super flavorful meal, that you can enjoy as a healthy dinner, or a quick, filling work lunch (in a burrito) as well!

Sweet Potato, Quinoa & Black Bean Bowl:
Fluffy quinoa, tender roasted sweet potatoes, and Mexican-inspired black beans are layered in bowls to give you a healthy and flavor-packed lunch.

Roasted Cauliflower Bowl:
Roasted Cauliflower Bowl packs 16 grams of fiber! Cauliflower florets are roasted in a delicious smokey sauce and drizzled with avocado crema to give you a filling Mexican-inspired dish.

Sweet And Sour Chickpeas:
Chickpeas are tossed in a tangy, sticky sauce in this easy Sweet and Sour Chickpeas recipe. Just like the classic takeout dish, every bite is bursting with the perfect blend of sweet, savory, and spicy flavors. Complete the meal with cooked rice and broccoli, then dig in.
Salads

Mediterranean Quinoa Salad:
This tasty vegan Mediterranean Quinoa Salad is made with chickpeas for a light but filling side dish/salad. Enjoy with fresh lemon juice and lots of fresh basil!

Pesto Quinoa Salad:
Fresh Mediterranean ingredients like pesto, olives, artichokes provide the wonderful flavor in this scrumptious vegan Pesto Quinoa Salad, while the quinoa, white beans and spinach provide the protein. It’s great as a side or even as a light lunch or dinner.

Red Lentil Pasta Salad:
This high-protein vegan Red Lentil Pasta Salad is bursting with Mediterranean flavors. It makes a great side dish or even a satisfying, light dinner. It’s a great healthier choice for cookouts and BBQ parties.

Greek Chickpea Salad:
Chickpea salad and Greek salad get together in this vegan Greek Chickpea Salad recipe. Made with refreshing vegetables, protein-rich chickpeas, and a tangy dressing to bring it all together.
Veggies & Potatoes

Cauliflower Steaks:
These Roasted Vegan Cauliflower “Steaks” are served with homemade chimichurri sauce on top for an easy and flavorful vegan dinner or side dish the whole family will love. Ready to eat in less than 1 hour!

Scalloped Potatoes with Vegan Sausages:
Vegan sausages elevate these creamy scalloped potatoes to a heavenly dinner that is as comforting as it is filling. You will only need 6 ingredients to boot!
FAQs
Vegans have an endless option of tasty dishes to choose from! Roasted tofu, filling salads, flavorful curries or a good bean chili are all great choices.
My family’s personal favorite vegan dishes are green bean curry and teriyaki tofu and broccoli stir fry.
If you’re in a hurry but still want to eat a filling meal, make an easy One Pot Pasta or a Lentil Soup.

30+ Tasty Vegan Dinner Recipes
Ingredients
- tofu
- scallions
- rice
- soy sauce
Instructions
- Choose your favorite vegan dinner from the list.
- Click on the name to get to the recipe.
- Happy cooking!