These tasty vegan soup recipes are super easy to make. Most of them are plant-based, full of vegetables and a ton of other ingredients that are great for your body and soul! You can make some of them in your instant pot or slow cooker as well.

 

How do you make vegan soup taste better?

Most of the flavor in soup comes from the broth and spices, and non-vegan soup broth is usually very rich in flavor that vegetable broth sometimes lacks.

If your vegan soup tastes bland, try adding umami rich ingredients like vegan bouillon, soup base, mushrooms, seaweed, soy sauce, tomato paste, and spices. These ingredients add flavor without too much extra salt.

For more tasty vegan lunch recipes, see our vegan pasta recipes roundups.

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Vegan Tomato Soup

Fact — tomato soup nourishes the soul. This one is incredibly easy and fast to make, so forget those hours of simmering. Soup’s on in 30 minutes.

vegan soup recipes
Photo: The Green Loot

 

Lentil Soup

Who says a bowl of soup can’t be a substantial meal? This lentil soup is packed with carrots, parsnips, potatoes and onions — hearty and delicious!

Easy Vegan Soup Recipes
Photo: The Green Loot

 

Sweet Potato Soup

This sweet potato soup is creamy, warm and comforting…garnish it with crunchy pumpkin seeds, some vegan cream and red pepper flakes for a spicy kick.

sweet potato soup
Photo: The Green Loot

 

Leek And Potato Soup

Potatoes and leeks are a match made in vegan heaven. This creamy soup showcases all of their great qualities without being too heavy.

Vegan Leek Potato Soup
Photo: The Green Loot

 

Vegan Curry Ramen

Why discuss this curry ramen when we could all just be eating it? Seriously, the coconut milk, red curry paste, limes and jalapeños — a total dose of yum.

Vegan Curry Ramen
Photo: Midwest Foodie

 

Easy Vegan Miso Soup

Having a challenging week? Don’t worry. There’s no better restorative than this steaming miso soup. It’s like a day at the spa in a bowl.

Easy Vegan Miso Soup
Photo: The Fitchen

 

Vegan Tofu ‘Chicken’ Noodle Soup

The benefits of snuggling up with a warm bowl of chicken soup are legendary, so what’s a vegan to do? Get cozy under a blanket, chicken friend. Tofu’s got it from here.

Vegan Tofu 'Chicken' Noodle Soup
Photo: Making Thyme for Health

 

Smoky Tomato White Bean Soup

Ah, tomatoes and white beans — perfect companions for a flavorful and healthy soup. That touch of smokiness from the smoked paprika makes it next level delicious.

Smoky Tomato White Bean Soup
Photo: Vegan Huggs

 

Wild Rice Mushroom Soup (Instant Pot)

Rich and wholesome, there’s nothing tame about this wild rice and mushroom soup. It’ll warm you up while feeding that hungry heart.

Easy Vegan Soup Recipes
Photo: Cooking Carnival

 

Vegan Japanese Clear Onion Soup

The broth in this soup looks deceptively simple — it’s the result of veggies and aromatics giving their all for the greater soup good.

Vegan Japanese Clear Onion Soup
Photo: Living Chirpy

 

Vegan Cream of Broccoli Soup

Nothing feels as nourishing as a bowl of cream and broccoli soup. This one’s gluten-free and eats like a hug on a cold evening.

Vegan Cream of Broccoli Soup
Photo: Veeg

 

Tuscan White Bean Soup

Why are white beans and rosemary so gosh darn good together? Who knows? As long as we can all enjoy the benefits of their special relationship.

Tuscan White Bean Soup
Photo: Choosing Chia

 

Kale and Cauliflower Soup

Ha ha, Mr. Carrot. You don’t even get top billing in this easy-to-make soup. It’s kale and cauliflower’s time to shine.

vegan soup recipes
Photo: Running On Real Food

Wild Mushroom Stroganoff Soup

Wait, vegan mushroom stroganoff soup? That’s like two courses, an appetizer and entrée, all in one. Its a time saving stroke of tastiness.

Wild Mushroom Stroganoff Soup
Photo: Rabbit and Wolves

 

Minestrone Tortellini Soup

It’s like a vegetable soup with a tortellini upgrade and I’m here for it. All your veggies for the day with a pasta chaser.

Minestrone Tortellini Soup
Photo: Contentedness Cooking

 

Garlick ‘Parmesan’ Pasta Soup

The flavors of garlic, lemon and Parmesan play so well together in this incredibly simple pasta soup. In only 25 minutes, you can be sitting down to eat.

easy vegan soup recipes
Photo: Rabbit and Wolves

 

Vegan Sopa de Fideo

If you’re craving noodle soup, how about sopa de fideo? It’s a Mexican take on classic noodle soup and has tomatoes, lime and garlic.

Vegan Sopa de Fideo
Photo: Dora’s Table

 

French Onion Soup

Hold on. Red lentils in onion soup? Of course! They thicken it up while adding valuable protein, turning it into a seriously complete meal.

French Onion Soup
Photo: Ela Vegan

 

Tomato and Barley Soup

It’s about time barley got some love. It’s made for this hearty, Tuscan-inspired soup. Also, don’t skip the roasted chickpeas! They provide the crowning crunch.

Tomato and Barley Soup
Photo: Grateful Grazer

 

Healthier

Easy Vegan Red Pozole

It’s so impressive to take a meat-forward dish and make it vegan. Enjoy the dark rich spices of authentic Pozole right from your Instant Pot or slow cooker.

Healthy Vegan Soup Recipes
Photo: Cooking on Caffeine

 

Buffalo Cauliflower Chowder

How’d you like to enjoy Buffalo cauliflower without getting your fingers saucy? Here it is in a soup! One spoon, no waiting.

Buffalo Cauliflower Chowder
Photo: Kitchen Treaty

 

Slimming Vegan Cabbage Soup

I, for one, am getting tired of constantly defending cabbage. It’s delicious if prepared correctly and in this soup, it’s prepared just right.

Slimming Vegan Cabbage Soup
Photo: Chef De Home

 

Gazpacho

A well-conceived gazpacho is like a bowl of freshness. Serve it fully chilled for the complete Spanish gazpacho experience.

Gazpacho
Photo: Gimme Some Oven

 

Curried Cauliflower Rice Kale Soup

Don’t panic, carb avoiders — there’s no actual rice in this soup. It’s cauliflower rice that’s been roasted with curry and it’s as colorful as it is delicious.

 

Creamy Vegan Cucumber Gazpacho

No one tell 10-minute Creamy Cucumber Gazpacho how pretty she is. She’s raw and it will just go to her head.

Healthy Vegan Soup Recipes
Photo: Full of Plants

 

Beet Root Red Cabbage Soup (Borscht)

A good borscht is a symphony of sweet, sour and savory. This recipe hits all of those notes while providing a richly satisfying meal.

Beet Root Red Cabbage Soup (Borscht)
Photo: Nirvana Cakery

 

Lentil Tomato Soup

Anything warm on a cold day is all right by me, but this velvety lentil and tomato soup goes above and beyond the call of duty.

Lentil Tomato Soup
Photo: Real Greek Recipes

 

with Coconut Milk

Vegan Coconut Curry Noodle Soup

It’s like Thai takeout but made at home — sounds pretty good, right? It’s amazing how so few ingredients can create such a flavorful broth.

Vegan Soup Recipes with Coconut Milk
Photo: The Colorful Kitchen

Cream Soups

Roasted Butternut Squash Soup

Ah, if it isn’t butternut squash soup. You’re the answer to the question I hadn’t even asked. Gluten-free, paleo, vegan and dairy-free, everyone can eat you with abandon.

Vegan Cream Soup Recipes (Pureed)
Photo: The Loopy Whisk

 

20-minute Pumpkin Soup

20 minutes isn’t a lot of time but it’s more than enough to make this fantastic pumpkin soup. Make it once an it’ll be added to your list of fall staples.

20-minute Pumpkin Soup
Photo: Ex-Sloth

 

Carrot and Avocado Gazpacho

This gazpacho brings together those star-crossed lovers, carrot and avocado, from two such different families. They may be raw but their chemistry is real.

Carrot and Avocado Gazpacho
Photo: Loving It Vegan

 

Green Pea Cream Soup

I’ll give you five ingredients and you’ll give me 30 minutes and together we’ll conjure up a fresh and healthy vegan pea soup.

 

Roasted Garlic and Parsnip Soup

Ah, the parsnip, our friend the carrot’s mysterious and oft overlooked cousin. Add some garlic and boom — a fragrant, floral and really tasty soup.

Roasted Garlic and Parsnip Soup
Photo: Cupful of Kale

 

Creamy Carrot and Ginger Soup

Making this soup couldn’t be simpler and proves that if you have a few fine ingredients, you can create a taste masterpiece.

Vegan Cream Soup Recipes (Pureed)
Photo: Wholesomelicious

Instant Pot

Vegan Pasta Fagioli (Instant Pot)

This soup has everything you need to be truly fulfilled. Pasta, veggies, beans and a killer broth. Who could ask for more?

Vegan Soup Recipes with Instant Pot
Photo: Sweet Simple Vegan

 

Moroccan Chickpea Soup (Instant Pot)

If you want to be slapped in the face with flavor, this is the soup for you. Spices, aromatics and tomatoes bring it full-on.

Moroccan Chickpea Soup (Instant Pot)
Photo: Spice Cravings

 

Little Potato and Corn Chowder (Instant Pot)

In these uncertain times, potato and corn chowder can provide that soul warming comfort we need to rejuvenate. One bowl and everything will be better.

Little Potato and Corn Chowder (Instant Pot)
Photo: I Love Vegan

 

Vegan Panera Black Bean Soup (Instant Pot)

How good is black bean soup? This recipe is made with super accessible ingredients that are jolted to life at the end with a kick of lemon juice.

Panera Black Bean Soup (Instant Pot)
Photo: Okonomi Kitchen

 

Split Pea Soup (Instant Pot)

It doesn’t get much easier than this. Just throw all of the ingredients right into an Instant Pot and turn it on. Dinner’s ready!

Split Pea Soup (Instant Pot)
Photo: Healthier Steps

Slow Cooker

Detox Sweet Potato Lentil Soup (Slow Cooker)

Slow cooker soups are a gift. Wake up, throw in some lentils, veggies and spices. When you get home, dinner is served.

Vegan Soup Recipes with Slow Cooker
Photo: Little Spice Jar

Asian-Inspired

Vegan Kimchi Noodle Soup

As the president of the Kimchi fan club, I heartily endorse this soup as being a spicy flavor bomb of goodness!

Asian Vegan Soup Recipes
Photo: Full of Plants

Ramen Soup with Zucchini Noodles

If you’re looking for a guilt-free version of ramen, stop here. One serving is only 96 calories and the noodles are made out of zucchini!

Ramen Soup with Zucchini Noodles
Photo: Jar of Lemons

 

Tofu Soup with Kimchi

Kimchi is a magical ingredient. So full of flavor and so crazy healthy, it deserves to be the star of this dish.

Tofu Soup with Kimchi
Photo: Choosing Chia

 

Vegan Wonton Soup

Making your own vegetable and tofu wontons is the kind of commitment I like to see. They’ll create a soup that will be so much healthier than takeout.

Asian Vegan Soup Recipes
Photo: Cilantro and Citronella

 

Vegan Tonkotsu Ramen

This tonkotsu ramen is all about the complexity of its broth. The noodles, mushrooms and bamboo shoots are just a nice bonus.

Vegan Tonkotsu Ramen
Photo: Gastro Plant

High-Protein

Creamy Mushroom Soup with Lentils and Brown Rice

This is the kind of soup that doesn’t mess around. The lentils and mushrooms will completely nourish your body while leaving your hunger totally satisfied.

High Protein Vegan Soup Recipes
Photo: Cadry’s Kitchen

 

Sun-dried Tomato and White Bean Soup

The sun-dried tomatoes pack such a flavor punch that they give this soup a simmered-all-day taste in only 20 minutes.

Sun-dried Tomato and White Bean Soup
Photo: One Lovely Life

 

Stuffed Pepper Soup

What’s cooler than turning a beloved comfort food like stuffed peppers into a soup? The translation is flawless — brown rice, red peppers and tomatoes make a super soup.

Stuffed Pepper Soup
Photo: Choosing Chia

Vegan Tortilla Soup

There is so much to love about this soup. It’s easy, fast and all of those Mexican inspired ingredients make it a fiesta of flavor.

Tortilla Soup
Photo: The Almond Eater

FAQ

How do you make vegan soup taste better?

Most of the flavor in soup comes from the broth and spices, and non-vegan soup broth is usually very rich in flavor that vegetable broth sometimes lacks. If your vegan soup tastes bland, try adding umami-rich ingredients like vegan bouillon, soup base, mushrooms, seaweed, soy sauce, tomato paste, and spices. These ingredients add flavor without too much extra salt.

Is vegan soup good for you?

It depends on the ingredients. Vegan soup is better for you than non-vegan soup because it is usually lower in fat. However, all soup, vegan or non-vegan, often contains a lot of salt. Keep an eye on the salt content and ingredients in your soup to ensure that it’s healthy and low in oils and fat.

What can soups are vegan?

Most mainstream canned soups contain chicken or beef broth, even vegetable soups, so be sure to read the ingredients. Brands like Amy’s, Gardein, Upton’s Naturals, and Pacific offer several vegan soup options from minestrone to lentil to Italian wedding soup.

How do vegans thicken soup?

Vegans can thicken soup by choosing vegetables, grains, and proteins that contain starches like carrots, potatoes, rice, beans, and lentils. If you just need to thicken your soup and don’t want to switch up the ingredients, you can mix a starch or flour with liquid and stir it into your soup.

vegan soup recipes

50+ Easy Vegan Soup Recipes (Healthy)

4 from 4 votes
Author Mira M.
These tasty vegan soup recipes are easy and healthy. Full of vegetables and other plant-based yumminess. Some with instant pot instructions!
Prep 15 minutes
Cook 30 minutes
Total Time 45 minutes
4

Ingredients
 

  • tomato
  • basil
  • lentils
  • smoked paprika
  • mushrooms

Instructions
 

  • Choose your favorite vegan soup from the list.
  • Click on the name to get to the recipe.
  • Happy cooking!

Video

Nutrition

Calories: 250kcal
Tried this recipe?Let us know how it was!

3 Comments

  1. 5 stars
    I am so glad I found your website. Scanned thru and found all of them easy and interesting. I am going to try all of them one by one. Thank you so much for putting them together so nicely.

  2. 5 stars
    This vegan tomato soup is a satisfying and nourishing dish that is perfect for a quick lunch or dinner.

4 from 4 votes (1 rating without comment)

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