These egg-free, vegan Banana Oatmeal Pancakes are made with a blender, for a quick and healthy breakfast. Serve with a drizzle of maple syrup and fresh berries.
Table of Contents
Why you’ll LOVE this recipe
- Healthy
- Low-carb
- Easy
- Quick
- Meal-prep friendly
- macro friendly
- Simple ingredients
Ingredients
- oat flour or rolled/quick oats
- soy milk or any non-dairy milk
- very ripe bananas
- neutral vegetable oil
- vanilla extract
- baking powder
- ground flax seeds
- lukewarm water
- salt
- Toppings
- maple syrup
- berries
- banana slices
How to Make
STEP 1:
Start by making the flax eggs. In a very small bowl or cup, combine the ground flaxseeds and lukewarm water. Let it sit for 5 minutes before adding to the rest of the ingredients.
STEP 2:
Add the oat flour, soy milk, mashed bananas, vegetable oil, flax egg and salt to a blender and blend for about 10 seconds (until just combined). Add the baking powder and blend for another 10 seconds.
STEP 3:
Let the pancake batter sit and thicken for about 5-10 minutes.
STEP 4:
Meanwhile, lightly grease a non-stick pan with cooking spray and heat over medium-low heat.
STEP 5:
Once the pan is hot, add 2 tablespoons of the pancake batter to the pan and cook until bubbles form on top and around the edges (3 at a time). Flip and cook on the other side for 1-2 minutes or until golden, then transfer to a plate.
STEP 6:
Repeat with the remaining batter.
STEP 7:
Top with maple syrup, fresh berries and/or banana slices.
Substitutions
Note: The nutritional info of this recipe is calculated with the original ingredients.
Oat flour: You can use rolled oats or quick oats too. Simply blend them in a blender or food processor.
Soy milk: Use any type of non-dairy milk.
Flax egg: If you don’t have flax seeds, you can simply leave it out.
FAQ
Absolutely! To make oat flour, simply blend rolled or quick oats in a blender or food processor until it has a fine, flour-like consistency.
More vegan pancake recipes:
Blueberry Oatmeal Pancakes
Apple Oatmeal Pancakes
Almond Flour Pancakes
Chocolate Crepes
Related vegan recipe roundups:
breakfasts, pancakes, oat flour, banana, brunch
Banana Oatmeal Pancakes (vegan, no eggs)
Ingredients
- 2 cups oat flour *see notes
- 1 ½ cups soy milk or any non-dairy milk
- 2 medium very ripe bananas (finely mashed)
- 2 tsp neutral vegetable oil (plus cooking spray)
- ½ tsp vanilla extract
- 2 tsp baking powder
- 1 tbsp ground flax seeds
- 3 tbsp lukewarm water
- ¼ tsp salt
Toppings
- maple syrup (2 tbsp per serving included in nutrition info)
- (optional) berries
- (optional) banana slices
Instructions
- Start by making the flax eggs. In a very small bowl or cup, combine the ground flaxseeds and lukewarm water. Let it sit for 5 minutes before adding to the rest of the ingredients.
- Add the oat flour, soy milk, mashed bananas, vegetable oil, flax egg and salt to a blender and blend for about 10 seconds (until just combined). Add the baking powder and blend for another 10 seconds.
- Let the pancake batter sit and thicken for about 5-10 minutes.
- Meanwhile, lightly grease a non-stick pan with cooking spray and heat over medium-low heat.
- Once the pan is hot, add 2 tablespoons of the pancake batter to the pan and cook until bubbles form on top and around the edges (3 at a time). Flip and cook on the other side for 1-2 minutes or until golden, then transfer to a plate.
- Repeat with the remaining batter.
- Top with maple syrup, fresh berries and/or banana slices.
These look delicious!
super easy and tasty. thanks
Do you have nutritional facts
Delicious. I tried the apples and oat recipe also. Love them both
I’m glad you liked them both Angelina! 🙂
Great recipe, strange oat after taste but maybe I cooked them on too high a heat.
really easy and delicious! I put Miyokos butter and some not so healthy syrup on them and they were so good! thank you for sharing this recipe!
I’m glad you liked it Lisa! 🙂
I started making these pancakes regularly on the weekends. They are so filling, especially with fruits!