30+ Tasty Vegan Oat Flour Recipes (Without Eggs, Dairy-free!) | The Green Loot

30+ Tasty Vegan Oat Flour Recipes (Without Eggs, Dairy-free!)

Wanna make something equally healthy and delicious? These vegan oat flour recipes are perfect for the job. Ditch the white flour and go for the more nutritious, gluten-free alternative instead.

 

Vegan Oat Flour Recipes

For more tasty vegan recipes, see our almond flour recipes, vegan coconut flour recipes, aquafaba recipes, chickpea flour recipes, and puff pastry roundups.

the green loot logo

The High Protein Vegan

+ weight loss recipes
+ 21-day meal plan
+ weekly shopping lists

SHOP NOW

 

Vegan Oat Flour Bread & Banana Bread

1. Oat Sandwich Bread

vegan oat flour recipes
Photo: Power Hungry

If you are gluten-free, you might struggle to find a good soft sandwich bread that isn’t overly dense. It couldn’t be easier with this oat and brown rice flour bread. It is yeast and oil-free to boot.

 

2. Oat Flour Banana Bread

Oat Flour Banana Bread
Photo: My Quiet Kitchen

Have a few extra bananas in your fruit bowl? Don’t toss them in the trash when they start getting brown spots. Make this naturally sweetened and moist banana and oat bread with walnuts.

 

3. Lemon Loaf

Vegan Oat Flour Recipes
Photo: Brae’s Bites

When you’ve got lemons, make a lemon loaf with a sweet silky citrus glaze. This dainty loaf is excellent for breakfast or afternoon tea. I like lemon loaf with a little spread of vegan cream cheese on it.

 

4. Oatmeal Chocolate Chip Banana Bread

Oatmeal Chocolate Chip Banana Bread
Photo: The Roasted Root

Oatmeal banana bread is so rich and sweet, yet it has no processed sugar. Full-fat coconut milk adds richness, while bananas, chocolate chips, and pure maple syrup sweeten the bread. What a decadent way to start your day.

 

5. Chocolate Zucchini Bread

Chocolate Zucchini Bread
Photo: Ambitious Kitchen

I know what you’re thinking, how can double chocolate bread be healthy? Make it with shredded fresh zucchini squash and high-fiber oat flour.

 

Vegan Oat Flour Pancakes & Waffles

6. Oat Banana Pancakes

Vegan Oat Flour Recipes
Photo: The Green Loot

These oat flour pancakes have only 4 ingredients and they are sugar-free. I bet any kid will be fooled by how healthy and light these little breakfast cakes are. Top with fresh berries and a drizzle of maple syrup.

 

7. Oat Blueberry Pancakes

Oat Blueberry Pancakes
Photo: Cooking with Ayeh

I can’t live without blueberries, whether in season or from a bag in my freezer. If you are anything like I am, you love fluffy pancakes with colorful and sweet berries in every bite.

 

8. Double Chocolate Pancakes

Double Chocolate Pancakes
Photo: Bakerita

Cacao powder and chocolate chip pancakes are an extravagant visit to chocolate town. I love that they are sweetened with applesauce and maple syrup.

 

9. Chocolate Orange Pancakes

Photo: Nadia’s Healthy Kitchen

Wow! How creative to make tall, cakey pancakes with orange-flavored hot chocolate mix. This raises the bar on your typical breakfast staple.

 

10. Oat Flour Waffles

Oat Flour Waffles
Photo: Okonomi Kitchen

Dust off your waffle iron because we’re making gluten-free oat waffles with a golden outer shell and light interior. You can top these toasty treats with pretty much anything to customize your breakfast.

 

11.  Chocolate Oat Flour Waffles

Chocolate Oat Flour Waffles
Photo: The Conscientious Eater

I am not one to pass up chocolate at breakfast and these waffles definitely hit that sweet spot. Deep brown cocoa powder gives the waffles a sophisticated dark color that is the perfect complement to a cup of freshly brewed coffee.

 

Vegan Oat Flour Muffins & Donuts

12. Oat Flour Muffins

Vegan Oat Flour Recipes
Photo: Food with Feeling

Remember when oat bran muffins were all the rage for getting fiber into your diet? Even the best efforts sometimes yielded muffins that were somewhat heavy. Oat flour is the best way to make muffins with soluble fiber that are lighter than those with bran.

 

13. Blueberry Peanut Butter Muffins

Blueberry Peanut Butter Muffins
Photo: Upbeet Kitchen

Peanut butter and blueberries are a personal favorite combination that I think you will love as much as I do. You can either slather some toast with peanut butter, layer on some berries, and have a sandwich. Or, just make these incredible vegan muffins with nut butter and berries in the batter.

 

14. Carrot Cake Muffins

Carrot Cake Muffins
Photo: Audra’s Appetite

Oh my, carrots, raisins, and walnuts all in one muffin? Yes indeed. Like any good carrot cake, these muffins are nutritious, sweet, moist, and pleasantly chewy. Those are exactly the characteristics you want in carrot cake muffins.

 

15. Raspberry Glazed Chocolate Donuts

Raspberry Glazed Chocolate Donuts
Photo: Feasting On Fruit

Donuts are almost always reserved for a weekend treat. Traditional donuts are yeast-risen, fried sweet treats. Cake-like chocolate donuts are leavened with baking powder and are baked for a healthier spin. Pink raspberry glaze is the cherry on top.

 

16. Peanut Butter Chocolate Donuts

Vegan Oat Flour Recipes
Photo: Veggie World Recipes

Do you get a little excited around Halloween when you can buy peanut butter cups for the trick-or-treaters? Of course, you will eat some! You can have chocolate peanut butter donuts any time of year that taste like candy but are so much better – for real.

 

17. Blueberry Donuts

Blueberry Donuts
Photo: Emilie Eats

Honestly, I have never had a blueberry donut, but I will be making these the next time I have weekend guests. I know the kitchen will smell amazingly of oats, cinnamon, and berries.

 

18. Oatmeal Raspberry Donuts

Oatmeal Raspberry Donuts
Photo: Blooming Nolwenn

If you are an avid gym goer or maybe a weekend walker, these oatmeal donuts with raspberries will replenish your energy and electrolytes after a workout. The batter is sweetened with bananas which are a good source of beneficial vitamins and minerals. The raspberries are a vitamin C bonus.

 

Vegan Oat Flour Cakes & Brownies

19. Oat Flour Chocolate Cake

Oat Flour Chocolate Cake
Photo: The Banana Diaries

Chocolate cake is appropriate for any celebration. I love that this is a triple-layer cake with buttercream frosting between the layers and all over the top and sides. It is truly indulgent and a bit of a show-stopper.

 

20. Vanilla Oat Flour Cake

Vanilla Oat Flour Cake
Photo: Eat Beautiful

Vanilla oat flour cake is off the rails. It is basically made with overnight oats soaked in vegan yogurt, which I make a couple of times a week and love the creamy texture of. I never thought to bake with that moist and silky goodness. The cake is abundantly frosted with chocolate whipped cream.

 

21. Pear Cake

Pear Cake
Photo: Kiipfit

Get to your local orchard in early fall when pears are hitting their peak for harvesting. You need fresh, ripe fruit for this understated cake. It is unassuming in appearance, yet fruit and spice-forward in flavor.

 

22. Fudgy Oat Flour Brownies

Fudgy Oat Flour Brownies
Photo: Bites of Wellness

What makes these oat flour brownies so fudgy is the creamy almond butter that is added to the 6-ingredient batter. Of course, the 2 types of chocolate are keys to the richness.

 

Vegan Oat Flour Cookies

23. 3 Ingredient Peanut Butter Cookies

3 Ingredient Peanut Butter Cookies
Photo: The Conscious Plant Kitchen

I am not kidding you when I say these cookies have only 3 ingredients! You really have no excuse for not making cookies from scratch when they are this easy and ready to eat in about 20 minutes.

 

24. Double Chocolate Chip Cookies

Double Chocolate Chip Cookies
Photo: My Quiet Kitchen

Need a serious chocolate fix? Try vegan double chocolate chip cookies. These cookies are naturally lower in fat because the batter doesn’t have any butter or oil.

 

25. Oat Flour Sugar Cookies

Oat Flour Sugar Cookies
Photo: Feasting On Fruit

The winter holidays wouldn’t be complete without simple sugar cookies that are cut into festive shapes and iced or dotted with sprinkles. These are made with oat flour and coconut butter to keep them plant-based.

 

26. Chocolate Chip Cookies

Chocolate Chip Cookies
Photo: Delightful Adventures

Are you a soft or crispy cookie person? You can have both with these chocolate chip oat cookies that are tender in the center with crunchy edges.

 

27. Cinnamon Oat Cookies

Cinnamon Oat Cookies
Photo: Christie At Home

I’m not sure you can have oatmeal without cinnamon. Am I right? Oatmeal cookies need cinnamon too. But these get really spicy (not hot) with nutmeg added to the mix.

 

28. Peanut Butter and Jelly Cookies

Peanut Butter and Jelly Cookies
Photo: Flora and Vino

Brilliant! Peanut butter and jelly cookies are just that. These healthy treats have fruit jelly, fresh berries, and chunky peanut butter. They are sweet and toothsome.

 

29. Anzac Biscuits

Anzac Biscuits
Photo: Veggiekins Blog

If you aren’t familiar, Anzac biscuits are thin oat flour sweet cookies popular down under. Anzac is an acronym for Australia New Zealand Army Corps because wives made the biscuits for their husbands serving on the front lines. This recipe is a healthy and delicious version.

 

Vegan Oat Flour Cinamon Roll & Scone

30. Oat Flour Cinnamon Roll

Oat Flour Cinnamon Roll
Photo: Okonomi Kitchen

It doesn’t have to be Valentine’s Day to treat your sweetheart to confections. This cinnamon roll recipe is perfect for two and is a loving way to start your weekend off.

 

31. Oat Flour Scones

Oat Flour Scones
Photo: Feasting On Fruit

The trademark of a good scone is the way it crumbles when you bite into it. Not too sweet and not too dry, oat flour scones are just right for an afternoon break with a cup of hot tea.

 

Vegan Oat Flour Pizza Dough

32. Oat Flour Pizza Dough

Oat Flour Pizza Dough
Photo: Mom Foodie

Oat flour has never been on my radar for pizza dough, but it is now. What a great way to get some whole grains and fiber into your pizza crust. And it is completely gluten-free.

 

What are your favorite vegan oat flour recipes?

Leave a comment below!

vegan oat flour recipes

30+ Tasty Vegan Oat Flour Recipes (Without Eggs, Dairy-free!)

Wanna make something equally healthy and delicious? These vegan oat flour recipes are perfect for the job. Ditch the white flour and go for the more nutritious, gluten-free alternative instead.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 300kcal
Author: Mira M.

Ingredients

Vegan Oat Flour Pancakes with Bananas

  • 2 cup oat flour
  • 2 cup plant milk
  • 2 ripe bananas
  • 2 tsp baking soda

Toppings

  • 4 tbsp maple syrup
  • 1/2 cup berries

Instructions

  • Put the oat flour (or oats), the plant milk and banana in a blender and blend for 30 seconds. Add the baking soda and blend for another 10 seconds.
  • Let the pancake batter sit for 10 minutes.
  • Meanwhile, heat a tiny bit of oil in a pan on middle to low heat.
  • Cook the pancakes on both sides until golden.
  • Top with sweetener of your choice and some berries.

Video

Nutrition

Calories: 300kcal
Tried this recipe?Let us know how it was!

FAQ

What can oat flour be used for?

Oat flour can be used in a variety of recipes including pancakes, waffles, homemade granola bars, energy bites, or as a crumble topping for fruit crips and muffins. It’s best used blended with other flours, in no-bake recipes, and dense baked goods since it is not as light and fluffy as other types of flour.

Can I use oat flour instead of all-purpose flour?

You can use oat flour instead of all-purpose flour in some recipes, but the end result may not be the same since it does not contain the same properties or gluten like all-purpose flour. Try mixing it in with all-purpose flour or experimenting with different blends and leavening agents.

Is oat flour healthy?

Yes, oat flour is healthy on its own because it is made from 100% blended whole grain oats. However, if it is used in cake, cookie, and other pastry recipes, the recipe it’s used in may not be healthy if it contains lots of sugar or oils. The whole grain taste and texture of oat flour means it’s most likely to be used in healthier baked goods.

Does oat flour rise with baking powder?

Oat flour will rise somewhat with baking powder, but not as well as all-purpose or other types of baking flour. You may need to add extra baking powder to your recipe or try a different leavening agent like baking soda and vinegar. Generally, oat flour is best used in recipes that don’t need to rise, or need a dense and chewy texture.

How much oat flour equals all-purpose flour?

If you are measuring your flour by weight, you can swap all-purpose flour for the same amount of oat flour. If you are measuring by volume, you’ll need to use a bit more oat flour than all-purpose flour because the all-purpose flour will rise more. You’ll need approximately 1 ⅓ cups oat flour to replace 1 cup all-purpose flour.

1 thought on “30+ Tasty Vegan Oat Flour Recipes (Without Eggs, Dairy-free!)”

5 from 1 vote

Leave a Comment

Recipe Rating