These Vegan Banana Nut Muffins are a must-have for breakfast or an afternoon snack. They’re super moist, naturally sweetened with bananas and maple syrup, and inherently gluten-free. Don’t forget the chocolate chips for an extra decadent twist.

Vegan Banana Nut Muffins

Check out my vegan muffin, banana, oat flour, breakfast, brunch, and meal prep recipe round-ups while you’re here, too.

Ingredients for Vegan Banana Nut Muffins

  • Bananas
  • Oat milk
  • Maple syrup
  • Peanut butter
  • Vanilla extract
  • Oat flour
  • Baking powder
  • Walnuts
  • Vegan chocolate chips

How to Make Vegan Banana Nut Muffins

Step 1: 

Preheat the oven to 350°F (175°C). Lightly grease or line a standard 12-cup muffin tin. Set aside.

Step 2:

Add the wet ingredients to a blender. Blend for 10 seconds to combine, then set aside.

Step 3:

Add the oat flour and baking powder to a large mixing bowl and whisk to combine. 

Step 4:

Pour the blended wet mixture into the bowl with the dry ingredients. Gently stir with a wooden spoon until just combined, being careful not to overmix. Some lumps left behind in the batter are okay. Use a silicone spatula to fold in the walnuts and optional chocolate chips.

Step 5:

Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.

Step 6:

Place the tin in the preheated oven and bake for 15 minutes or until a toothpick inserted in the center comes out clean.

Step 7:

Allow the muffins to cool in the tin for 5 minutes before transferring them to a cooling rack. Cool the muffins completely before serving. Enjoy!

Vegan Banana Nut Muffins

Vegan Banana Nut Muffins

These Vegan Banana Nut Muffins are a must-have for breakfast or an afternoon snack. They’re super moist, naturally sweetened with bananas and maple syrup, and inherently gluten-free. Don’t forget the chocolate chips for an extra decadent twist.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 15 minutes
Serving Size 12 muffins
Calories 175
Carbs 24

Ingredients

Wet ingredients

  • 3 medium ripe bananas
  • 5 tbsp unsweetened oat milk
  • 5 tbsp maple syrup
  • 2 tbsp peanut butter unsweetened
  • 1 tsp vanilla extract

Dry ingredients

  • 2 cups oat flour
  • 1 tsp baking powder

Add-ins

  • 4 tbsp raw unsalted walnuts chopped
  • 4 tbsp sugar-free vegan chocolate chips optional

Instructions

  • Preheat the oven to 350°F (175°C). Lightly grease or line a standard 12-cup muffin tin. Set aside.
  • Add the wet ingredients to a blender. Blend for 10 seconds to combine, then set aside.
  • Add the oat flour and baking powder to a large mixing bowl and whisk to combine.
  • Pour the blended wet mixture into the bowl with the dry ingredients. Gently stir with a wooden spoon until just combined, being careful not to overmix. Some lumps left behind in the batter are okay. Use a silicone spatula to fold in the walnuts and optional chocolate chips.
  • Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
  • Place the tin in the preheated oven and bake for 15 minutes or until a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring them to a cooling rack. Cool the muffins completely before serving. Enjoy!

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