29 Yummy Vegan Weight Loss Recipes for Dinner [Healthy, Fat Burning]

Vegan weight loss recipes for dinner that are yummy and everything a healthy vegan dinner should be. They are super filling, packed with protein, veggies and healthy fats that help you with your diet.

[If you’re new at this lifestyle, check out my vegan for beginners guide! Super helpful tips, recipes, shopping list and more.]

 

Healthy Vegan Recipes for Weight Loss

These vegan weight loss dinner recipes will slim you down! They are perfect as a part of a fat loss diet, for lunch or dinner as they are delicious and filling. | The Green Loot #vegan #veganrecipes #weightloss

 

When people hear vegan weight loss recipes, they instantly think of a sad, boring lettuce salad. But, that’s not true! A true vegan weight loss meal should be satisfying and full of various ingredients.

For most people who are dieting, the low point during the day is the evening. After arriving home from work, they are tired and stressed. It’s easy to slip. But these meals combine healthy and yummy. So you don’t have to worry about cravings and midnight snacking.

Eat up and slim down!

 

1. Crispy Teriyaki Tofu and Broccoli

Vegan Crispy Teriyaki Tofu and Broccoli
Photo: Recipe Runner

Many people shy away from tofu, but the bold Asian flavors in this recipe will convert even the least adventurous eaters.

 

2. Avocado Chickpea Salad Collard Wraps

Avocado Chickpea Salad Collard Wraps
Photo: Emilie Eats

Creamy avocados make a healthy vegan substitute for mayonnaise in this easy recipe that’s ready in only ten minutes.

 

3. Spicy Black Bean Soup

Vegan Spicy Black Bean Soup
Photo: The Glowing Fridge

Southwest spices and diverse toppings add a delicious kick to this hearty black bean soup.

 

4. Mediterranean Quinoa

Vegan Mediterranean Quinoa
Photo: Simply Quinoa

Quinoa never gets old…especially when it’s bursting with sunny Mediterranean flavors like sun-dried tomatoes and green olives.

 

5. Cucumber Tomato Avocado Salad

Cucumber Tomato Avocado Salad
Photo: Natasha’s Kitchen

This recipe is Summer in salad form. Fresh cilantro, ripe tomatoes and crisp cucumbers come together for a light, refreshing meal.

 

6. Lentil Vegetable Soup

Vegan Lentil Vegetable Soup
Photo: The Garden Grazer

The legumes and vegetables in this comforting soup are packed with protein and fiber that will keep you full for hours.

 

7. “Parmesan” Cauliflower Steaks over Hemp Pesto Zoodles

Vegan "Parmesan" Cauliflower Steaks over Hemp Pesto Zoodles
Photo: Emilie Eats

Who needs cheese with recipes like this? Cashews, garlic and nutritional yeast make a gorgeous golden crust for the vegetable steaks.

 

8. Quinoa Superfood Salad

Vegan Quinoa Superfood Salad
Photo: Lazy Cat Kitchen

It’s hard to say no to any recipe with “superfood” in the title. This salad is loaded with delicious, vitamin-rich veggies.

 

9. Creamy Roasted Cauliflower Soup

Vegan Creamy Roasted Cauliflower Soup
Photo: Avocado Pesto

This rich soup is so much better than any packaged soup you can buy! It’s also the perfect healthy meal to warm you up in the heart of Winter.

 

10. Black Pepper Tofu

Vegan Black Pepper Tofu
Photo: Cilantro and Citronella

Sweet, savory and spicy flavors come together perfectly in this quick tofu recipe’s mouth-watering sauce.

 

11. Roasted Cauliflower Salad

Vegan Roasted Cauliflower Salad
Photo: Budget Bytes

The lemon tahini dressing makes this salad fancy enough to serve to guests but easy enough to whip up on a weeknight.

 

12. Thai Lemongrass Coconut Curry Soup

Vegan Thai Lemongrass Coconut Curry Soup
Photo: Salt and Lavender

Vegetable noodles are fun to make and fun to eat, plus they add great texture to this Thai soup.

 

13. Quinoa Stuffed Peppers

Vegan Quinoa Stuffed Peppers
Photo: Vegan Huggs

Mix and match the filling ingredients in this recipe according to your taste (or whatever you have in your pantry).

 

14. Cauliflower Salad with Cashew Lime Pesto

Vegan Cauliflower Salad with Cashew Lime Pesto
Photo: Trinity’s Kitchen

Did you know that you can make pesto out of cashews? This creative salad is a nice twist on a classic favorite.

 

15. White Bean and Kale Soup

Vegan White Bean and Kale Soup
Photo: Cilantro and Citronella

No vegan recipe list would be complete without a good kale recipe! Greens, herbs and beans are both nutritious and delicious.

 

16. Chickpea Curry

Vegan Chickpea Curry
Photo: Hurry the Food Up

This flavorful recipe is so easy that it’s sure to become a staple in your meal rotation.

 

17. Green Goddess Bowl

Vegan Green Goddess Bowl
Photo: Spinach 4 Breakfast

With just a handful of ingredients, this bowl is a great way to use up leftover vegetables. Plus, it’s gorgeously green!

 

18. Chickpea Stirfry Bowl

Vegan Chickpea Stirfry Bowl
Photo: Build Your Bite

Water chestnuts and roasted chickpeas add a nice crunch to this healthy takeout substitute.

 

19. Super Greens Bowl

Vegan Super Greens Bowl
Photo: Eat This

We could all use some more greens in our lives! The homemade dressing really ties this recipe together beautifully.

 

20. Cabbage Soup with Rice

Vegan Cabbage Soup with Rice
Photo: Diet Hood

This one-pot recipe minimizes cleanup and uses ingredients you probably already have on hand. Win-win!

 

21. Paella with Artichokes and Smoked Tofu

Vegan Paella with Artichokes and Smoked Tofu
Photo: Vegan Heaven

The taste of Spain, minus the seafood. Mediterranean vegetables and spices give this dish an irresistible aroma.

 

22. Easy Tofu Scramble

Vegan Easy Tofu Scramble
Photo: V Nutrition and Wellness

Put down the cereal and try this super quick breakfast or brunch recipe that’s bursting with fibers and protein.

 

23. Quinoa Pizza Crust with Pesto

Vegan Quinoa Pizza Crust with Pesto
Photo: Simply Quinoa

This might be the healthiest pizza you’ll ever eat. With tasty artichokes, pesto and a crisp quinoa crust, it’ll also be one of the most delicious!

 

24. Spiced Carrot and Chickpea Salad

Vegan Spiced Carrot and Chickpea Salad
Photo: Lazy Cat Kitchen

Who says salads are only for Summertime? Fragrant spices transform ordinary carrots into a gourmet autumn salad.

 

25. Baked Tofu Stir Fry with Pineapple

Vegan Baked Tofu Stir Fry with Pineapple
Photo: Veggie Inspired

This delightfully sticky stir fry sauce just might make you want to lick the bowl. Go ahead, I won’t tell!

 

26. Thai Coconut Vegetable Curry

Vegan Thai Coconut Vegetable Curry
Photo: Thai Kitchen Girl

This versatile curry recipe is easy to adapt all year round. Add your favorite vegetables and enjoy the creamy coconut sauce.

 

27. Enchilada Tofu Burrito Bowls

Vegan Enchilada Tofu Burrito Bowls
Photo: Build Your Bite

Fresh salsa and guacamole make all the difference in this Tex-mex recipe. Bonus: it’s also great for lunchboxes and leftovers!

 

28. Super Food Detox Salad

Vegan Super Food Detox Salad
Photo: Well Plated

This salad is great for getting back on track after the holidays or a night out.

 

29. Sriracha Baked Tofu Brown Rice Bowls

Vegan Sriracha Baked Tofu Brown Rice Bowls
Photo: Running On Real Food

This colorful recipe is impossible to resist. You’ll want to use the tangy dressing on everything!

 

More healthy vegan weight loss recipes for dinner:

vegan soup recipes

 

vegan clean eating winter weight loss recipes

 

Vegan Clean Eating Fall Dinner Recipes

 

Vegan Clean Eating Fall Dinner Recipes

 

What are *your* favorite Vegan Weight Loss Recipes for dinner!

Share with me in the comments below!

These vegan weight loss dinner recipes will slim you down! They are perfect as a part of a fat loss diet, for lunch or dinner as they are delicious and filling. | The Green Loot #vegan #veganrecipes #weightloss

vegan weight loss recipes for dinner
Print Pin
5 from 5 votes

29 Yummy Vegan Weight Loss Recipes for Dinner [Healthy, Fat Burning]

Vegan Weight Loss Recipes for dinner that are low-carb, delicious and plant-based. Slim down with a detox, plant-based, dairy-free fat loss diet!
Cuisine vegan
Author Kate @ The Green Loot

9 thoughts on “29 Yummy Vegan Weight Loss Recipes for Dinner [Healthy, Fat Burning]”

  1. 5 stars
    I lost 85 pounds last year just by eating plant-based food. My husband lost 45. And now we can’t even think about going back. It definitely works.
    All of these look very appetizing, I can’t wait to try some of them.Thank you..

    • Hi Kaziah,

      That’s amazing! I wish you good luck, happiness and health on your vegan journey! 🙂
      I hope you’ll find the recipes delicious.

Leave a Comment

Recipe Rating