These easy vegan pumpkin recipes are perfect for a healthy fall or winter meal. Cozy breakfast, dinner and dessert ideas that the whole family will love.

Table of Contents

Sweet

Pumpkin Smoothie

pumpkin smoothie

Vegan Pumpkin Pie

vegan pumpkin recipes
Photo: Nora Cooks

 

Vegan Pumpkin Pancakes

What does an autumn-loving soul dream of having for breakfast? A stack of fluffy pumpkin pancakes dripping with maple syrup, of course.

Fluffy Pumpkin Pancakes
Photo: Domestic Gothess

 

Pumpkin Spice Bundt Cake

Destined to become a family favorite, the majority of this cake’s sweetness is found in its decadent maple glaze.

Pumpkin Spice Bundt Cake
Photo: Domestic Gothess

 

Vegan Pumpkin French Toast

Vegan Pumpkin French Toast
Photo: Jessica In The Kitchen

 

Oat Flour Pumpkin Waffles

Oat Flour Pumpkin Waffles
Photo: The Vegan 8

 

Vegan Pumpkin Cinnamon Rolls

Imagine waking up to the smell of pumpkin cinnamon rolls. Now imagine licking that tangy vegan cream cheese icing off of your fingers. Yum.

Gooey Pumpkin Cinnamon Rolls
Photo: The Banana Diaries

 

Pumpkin Mousse

It doesn’t get much easier than this — six ingredients and a blender. Boom. It’s dessert time.

Pumpkin Mousse
Photo: My San Francisco Kitchen

 

Vegan Baked Pumpkin Cheesecake

This baked pumpkin cheesecake is Thanksgiving day-worthy. With a granola crust and rich pumpkin flavor, tell your guests creamy doesn’t always mean dairy.

Pumpkin Cheesecake
Photo: The Wooden Skillet

 

Vegan Pumpkin Donuts with Maple Frosting

What could be more of celebration of fall than the flavors of pumpkin and maple?

Pumpkin Donuts with Maple Frosting
Photo: Dietitian Debbie

 

Pumpkin Cake with Cinnamon Buttercream

With all of the warmth of carrot or spice cake, this pumpkin cake’s cinnamon buttercream frosting will make you a believer.

Pumpkin Cake with Cinnamon Buttercream
Photo: Loving It Vegan

 

Raw Pumpkin Pie

Raw Pumpkin Pie
Photo: The Healthy Family and Home

 

 

1-Bowl Vegan Pumpkin Muffins

Grab a bowl. Ready. Set. Go! In 30 minutes you can have a pile of scrumptious pumpkin muffins for breakfast or for snacks.

1-Bowl Pumpkin Muffins
Photo: Nora Cooks

 

Moist Pumpkin Bread

Moist Pumpkin Bread
Photo: Rainbow Plant Life

 

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies
Photo: Peanut Butter Plus Chocolate

 

Pumpkin Scones with Maple Glaze

You deserve a moment for yourself! Pour a cup of coffee or tea, relax and enjoy a yummy maple-glazed pumpkin scone.

Pumpkin Scones with Maple Glaze
Photo: Hot for Food Blog

 

Grain-free Pumpkin Pie Cups

Have your own little fall festival by whipping up a batch of these adorable little pumpkin pie cups.

Grain-free Pumpkin Pie Cups
Photo: Feasting On Fruit

 

Pumpkin Shortbread Cookies

This shortbread is long on pumpkin and pecan flavor. Just mix, chill and slice for a delicious treat in no time.

Pumpkin Shortbread Cookies
Photo: ExSloth

 

Pumpkin Creme Brûlée

Shh. Don’t tell the non-vegans there’s tofu in this. They’d never know, though. Still, one bite and they may demand the recipe.

Pumpkin Creme Brûlée
Photo: Natalie Jo

 

Vegan Pumpkin Frappuccino

Mix cold coffee, pumpkin puree and some spices. Freeze in an ice tray. Get a blender and watch the magic begin.

Pumpkin Frappuccino
Photo: Sally’s Baking Addiction

 

Flourless Pumpkin Blender Muffins

What the? White beans in my pumpkin muffin? Oh yes they did and it totally works.

Flourless Pumpkin Blender Muffins
Photo: Chocolate Covered Katie

 

Pumpkin Cream Cheese

Pumpkin Cream Cheese
Photo: The Vegan 8

 

Savory

Pumpkin Mac and Cheese

Cheesy and creamy but dairy-free — pumpkin puree and cashew cream work their magic in this reinvention of classic macaroni and cheese.

vegan pumpkin recipes
Photo: Plays Well with Butter

 

Creamy Pumpkin and Tomato Soup

Who knew tomatoes and pumpkins played this well together? Try this easy to make soup for a fresh take on delicious.

Creamy Pumpkin and Tomato Soup
Photo: Detoxinista

 

Vegan Pumpkin Chili

If you haven’t tried pumpkin chili, you’ve missed out big time. Every spoonful is chock full of savory fall veggies.

Pumpkin Chili
Photo: Making Thyme for Health

 

Pumpkin Stir-fry with Veggies

Think you’ve stir-fried it all? Bet you haven’t tried pumpkin! This recipe will wake up even the most jaded stir-frying master.

Pumpkin Stir-fry with Veggies
Photo: Earth of Maria

 

Chipotle Pumpkin Veggie Burgers

Chipotle brings the spice and pumpkin brings the substance in these flavor-bomb veggie burgers. Easy to make and super satisfying.

Chipotle Pumpkin Veggie Burgers
Photo: Peas and Crayons

 

Roasted Mizo Glazed Pumpkin

Who knew Asian flavors and pumpkin would be so perfect together? Roasted Miso-Glazed Pumpkin is an East meets West revelation.

Roasted Mizo Glazed Pumpkin
Photo: The Pig and Quill

 

Lentil, Pumpkin, Kale Soup

Hearty, healthy and slightly sweet — a mug of this soup will heal all that ails you.

Lentil, Pumpkin, Kale Soup
Photo: The Hidden Veggies

 

Spiced Pumpkin Tomato Sauce with Lentil Meatballs

Craving Italian with a healthy spin? Vegan lentil meatballs bathed in a rich, pumpkin and tomato sauce will completely hit the spot.

Spiced Pumpkin Tomato Sauce with Lentil Meatballs
Photo: The Awesome Green

 

Quinoa Stuffed Pumpkins

Quinoa Stuffed Pumpkins
Photo: Fit Foodie Nutter

 

Roast Pumpkin and Lentil Salad

Roast Pumpkin and Lentil Salad
Photo: Vibrant Plate

 

Vegan Pumpkin Nuggets

So long fast food chicken. Pumpkin nuggets are golden and crispy on the outside and velvety soft on the inside.

Pumpkin Nuggets
Photo: Elephantastic Vegan

 

Pumpkin Sweet Potato Risotto

Nothing says autumn cookery like having a pot of pumpkin and sweet potato risotto bubbling on the stove.

Pumpkin Sweet Potato Risotto
Photo: ExSloth

 

Chickpea Pumpkin Coconut Curry

Tried every iteration of pumpkin out there? Bet you’ve never tried chickpea and pumpkin curry. Spicy and savory, excellent over quinoa or rice.

Chickpea Pumpkin Coconut Curry
Photo: Emilie Eats

 

Lebanese Pumpkin Hummus

It’s pumpkin hummus — perfect for your Halloween spread. Enjoy with warm pita chips or with veggies.

Lebanese Pumpkin Hummus
Photo: Lazy Cat Kitchen

 

Pumpkin, Spinach and Walnut Spaghetti

The sweetness of the caramelized pumpkin with colorful spinach and the crunch of the walnuts makes this pasta dish a dinner winner.

Pumpkin, Spinach and Walnut Spaghetti
Photo: Lazy Cat Kitchen

 

 

Quinoa Black Bean Pumpkin Soup

Full of fiber and with a hint of spice, this quinoa black bean pumpkin soup is perfect for a weeknight family meal.

vegan pumpkin recipes
Photo: Avocado Pesto

 

Creamy Pumpkin Pasta

Serve this luscious pumpkin pasta with a fresh garden salad. You don’t even have to be vegan to appreciate it.

Creamy Pumpkin Pasta
Photo: V Nutrition and Wellness

 

Homemade Pumpkin Ravioli

Homemade Pumpkin Ravioli
Photo: Plantifully Based

 

Mediterranean Pumpkin Pizza

Slather gluten-free crust with kale and basil pesto, add some veggies and you’ll be instantly basking on the shores of the Mediterranean.

Mediterranean Pumpkin Pizza
Photo: Healthier Steps

 

Pumpkin Bread Rolls

OMG they look like little pumpkins! No celebratory fall table would be complete without a basket full of these easy to make rolls.

Pumpkin Bread Rolls
Photo: Lauren Caris Cooks

 

Roasted Pumpkin Seeds Six Ways

Pumpkin seeds are one of the all-time best snacks. Keep these six easy recipes on hand and enjoy this superfood throughout the season.

Roasted Pumpkin Seeds Six Ways
Photo: Wholefully

vegan pumpkin recipes

45+ Easy Vegan Pumpkin Recipes (Sweet & Savory)

5 from 4 votes
Author Mira M.
These easy vegan pumpkin recipes are perfect for a healthy fall or winter meal. Cozy breakfast, dinner & dessert ideas for the whole family.
Prep 25 minutes
Cook 25 minutes
Total Time 50 minutes
4

Ingredients
 

  • pureed pumpkin
  • maple syrup
  • cinnamon
  • salt

Instructions
 

  • Choose your favorite meal from the list.
  • Click on the name to get to the recipe.
  • Get to cooking!

Video

Nutrition

Calories: 300kcal
Tried this recipe?Let us know how it was!

4 Comments

5 from 4 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating