Greek Chickpea Salad (vegan) | The Green Loot

Greek Chickpea Salad (vegan)

Chickpea salad and Greek salad get together in this vegan Greek Chickpea Salad recipe. Made with refreshing Mediterranean vegetables, protein-rich chickpeas, and a tangy Greek-inspired dressing, it’s a fuss-free dish that’s perfect for healthy lunches, meal prep, picnics, or potlucks.

Greek Chickpea Salad

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Ingredients for Greek Chickpea Salad

  • Cherry tomatoes
  • Cucumber
  • Chickpeas
  • Green bell pepper
  • Kalamata olives
  • Red onion
  • Vegan feta cheese
  • Olive oil
  • Lemon juice
  • Red wine vinegar
  • Dried oregano
  • Salt and pepper

How to Make a Vegan Greek Chickpea Salad

Step 1: 

To a large bowl, add the cherry tomatoes, cucumber, chickpeas, bell pepper, olives, red onion, and vegan feta. Gently toss to combine.

Step 2:

In a small bowl, whisk the olive oil, lemon juice, red wine vinegar, dried oregano, black pepper, and salt together.

Step 3:

Pour the dressing over the chopped vegetables in the bowl and toss to coat. Serve the salad right away or place it in the fridge to chill for 30 minutes.

Greek Chickpea Salad

Greek Chickpea Salad

Mira M.
Chickpea salad and Greek salad get together in this vegan Greek Chickpea Salad recipe. Made with refreshing Mediterranean vegetables, protein-rich chickpeas, and a tangy Greek-inspired dressing, it’s a fuss-free dish that’s perfect for healthy lunches, meal prep, picnics, or potlucks.
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Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Servings 4 servings
Calories 164 kcal

Ingredients
  

  • 7 oz cherry tomatoes halved (200 g)
  • 1 small English or Persian cucumber sliced
  • 1 cup canned or cooked chickpeas drained and rinsed
  • ½ medium green bell pepper sliced
  • cup kalamata olives
  • medium red onion finely sliced
  • 1.8 oz vegan feta cheese 50 g

Greek Salad Dressing

  • 1 tbsp olive oil
  • ½ medium lemon juiced
  • 2 tsp red wine vinegar
  • 1 tsp dried oregano
  • ¼ tsp ground black pepper
  • tsp salt

Instructions
 

  • To a large bowl, add the cherry tomatoes, cucumber, chickpeas, bell pepper, olives, red onion, and vegan feta. Gently toss to combine.
  • In a small bowl, whisk the olive oil, lemon juice, red wine vinegar, dried oregano, black pepper, and salt together.
  • Pour the dressing over the chopped vegetables in the bowl and toss to coat. Serve the salad right away or place it in the fridge to chill for 30 minutes.

Nutrition

Serving: 1servingCalories: 164kcalCarbohydrates: 12gProtein: 4gFat: 10gFiber: 5gSugar: 4g
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