Keep this classic Vegan Mashed Potatoes recipe in your binder! Cooked potatoes are mashed until smooth and combined with simple ingredients for an easy but flavorful side dish.

Vegan Mashed Potatoes

For more tasty vegan recipes, check out our side dishes, sweet potato, Thanksgiving, and Christmas recipe round-ups.

Ingredients for Vegan Mashed Potatoes

Vegan Mashed Potatoes
  • Yellow potatoes
  • Oat milk
  • Olive oil
  • Nutritional yeast
  • Salt and pepper

How to Make Vegan Mashed Potatoes

Vegan Mashed Potatoes

Step 1: 

Wash, peel and cut the potatoes into cubes, then add to a large pot and fill with cold water. 

Step 2:

Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 25-30 minutes until the potatoes are VERY soft.

Step 3:

Drain the potatoes and transfer them to a medium bowl. Use a potato masher or the back of a fork to mash the potatoes to your desired consistency.

Step 4: 

Add the olive oil, oat milk, nutritional yeast, salt and ground black pepper to the bowl. Stir with a wooden spoon until well combined and smooth. Taste and adjust the seasoning, adding more as needed.

Step 5:

Serve the mashed potatoes right away or store in the fridge for up to 3-4 days.

Vegan Mashed Potatoes
vegan mashed potatoes

Vegan Mashed Potatoes

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Author Mira M.
Keep this classic Vegan Mashed Potatoes recipe in your binder! Cooked potatoes are mashed until smooth and combined with simple ingredients for an easy but flavorful side dish.
Prep 20 minutes
Cook 30 minutes
Total Time 50 minutes
4 servings

Ingredients

  • 2 pounds yellow potatoes (900 g)
  • 1 tbsp olive oil
  • cup oat milk (plain) (room temperature)
  • 1 tbsp nutritional yeast
  • 1 tsp salt
  • tsp ground black pepper

Instructions
 

  • Wash, peel and cut the potatoes into cubes, then add to a large pot and fill with cold water.
  • Bring to a boil, then reduce the heat to medium-low and simmer, uncovered, for 25-30 minutes until the potatoes are VERY soft.
  • Drain the potatoes and transfer them to a medium bowl. Use a potato masher or the back of a fork to mash the potatoes to your desired consistency.
  • Add the olive oil, oat milk, nutritional yeast, salt and ground black pepper to the bowl. Stir with a wooden spoon until well combined and smooth. Taste and adjust the seasoning, adding more as needed.
  • Serve the mashed potatoes right away or store in the fridge for up to 3-4 days.

Nutrition

Serving: 1servingCalories: 172kcalCarbohydrates: 23gProtein: 3gFat: 6gFiber: 4gSugar: 6g
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