Meal Prep/ Weight Loss

500-calorie Vegan Lunch Recipes for Weight Loss

Meal prepping and trying to lose weight doesn’t have to be sad and boring! I made this FREE e-book just for you! It contains 4 super tasty lunch recipes that are around 500 calories and are actually easy to make.

These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner. | The Green Loot #vegan #veganrecipes #dairyfree #meatlessmonday #weightloss

Join 3500+ people and subscribe to my Newsletter to receive instant blog updates, new and exclusive recipes! Be a part of our healthy vegan family. 🙂

 

 

A bit of a preview of the recipes in the e-book:

 1. Smoky Mexican Quinoa

Total calories: 528

Smoky Mexican Quinoa - These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner. | The Green Loot #vegan #veganrecipes #dairyfree #meatlessmonday #weightloss

 

2. Pesto Pasta Salad

Total calories: 525

Pesto Pasta Salad - These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner. | The Green Loot #vegan #veganrecipes #dairyfree #meatlessmonday #weightloss

 

3. Rice Noodle Stir Fry

Total calories: 518

Rice Noodle Stir Fry - These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner. | The Green Loot #vegan #veganrecipes #dairyfree #meatlessmonday #weightloss

 

4. Grilled Tofu and Mash

Total calories: 512

Grilled Tofu and Mash - These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner. | The Green Loot #vegan #veganrecipes #dairyfree #meatlessmonday #weightloss

 

Do you have any questions? Did you make any of the lunch boxes? Let me know in the comments!

January 14, 2019 By
12

Newsletter

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12 Comments

  • Reply
    Connie
    February 22, 2019 at 12:05 pm

    Hi my email is nyconnie2@gmail.com I signed up but didn’t get the book can you resend ? Thanks

    • Reply
      Kate Miller
      February 22, 2019 at 3:41 pm

      Hi Connie!

      I’ve added you to the list, please check your mail and let me know if you still haven’t received it! 🙂

  • Reply
    Aida
    March 5, 2019 at 9:16 pm

    I signed up but didn’t get the book ☹
    Can you resend it please

  • Reply
    piper howard
    April 4, 2019 at 10:55 pm

    I signed up but did not receive the book. Any possibility for a resend?

    • Reply
      Kate Miller
      April 5, 2019 at 8:16 am

      I added you to the list, Piper! 🙂 Let me know if you still haven’t received the e-book.

  • Reply
    Clara Crooks
    May 6, 2019 at 6:17 pm

    Do you carry a recipe book in paper, not e-recipe? If so, please send me an email to my hotmail account, so i can order it. thank you

    • Reply
      Kate Miller
      May 13, 2019 at 9:16 am

      Hi Clara!

      Unfortunately I do not have a printed version!

  • Reply
    Kelsey
    May 18, 2019 at 3:32 am

    I never got an email 🙁

    • Reply
      Kate Miller
      May 20, 2019 at 7:44 pm

      Hi Kelsey,

      I added you! Please check your spam folder. The e-book e-mail could have accidentally landed there!

  • Reply
    Joanetta
    June 15, 2019 at 11:51 pm

    Hi Kate,

    So glad to find you are you on YouTube? Love your page

    • Reply
      Kate Miller
      June 17, 2019 at 7:18 pm

      Not yet, Joanetta!

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