Enjoy these sweet and creamy Strawberry Overnight Oats for an on-the-go healthy breakfast. Oats and chia seeds are combined with homemade non-dairy strawberry milk and left to thicken overnight, giving you a vegan treat you can make ahead and enjoy throughout the week.
For more healthy breakfast options, check out my vegan breakfast and high-protein breakfast recipe round-ups.
Ingredients for Strawberry Overnight Oats
- Oats
- Soy milk or water
- Strawberries
- Chia seeds
- Maple syrup
How to Make Vegan Strawberry Overnight Oats
Step 1:
Add the oats, milk, and 4 fresh or frozen strawberries to a blender and blend until completely smooth.
Step 2:
Add the chia seeds to a mason jar and pour the blended strawberry oat milk over top. Stir to combine.
Step 3:
Seal the lid on top of the jar and place it in the fridge for at least 3 hours or overnight for the best results.
Strawberry Overnight Oats
Enjoy these sweet and creamy Strawberry Overnight Oats for an on-the-go healthy breakfast. Oats and chia seeds are combined with homemade non-dairy strawberry milk and left to thicken overnight, giving you a vegan treat you can make ahead and enjoy throughout the week.
serving
Ingredients
For the oatmeal
- ⅔ cup rolled or old-fashioned oats
- ⅔ cup soy milk
- 4 fresh or frozen strawberries
- 1 tsp chia seeds
For topping
- 2 tsp maple syrup
- 4 fresh strawberries (sliced or chopped)
Instructions
- Add the oats, milk, and 4 fresh or frozen strawberries to a blender and blend until completely smooth.
- Add the chia seeds to a mason jar and pour the blended strawberry oat milk over top. Stir to combine.
- Seal the lid on top of the jar and place it in the fridge for at least 3 hours or overnight for the best results.
- Serve the overnight oats with the fresh sliced strawberries and a drizzle of maple syrup on top. Enjoy!
Nutrition
Serving: 1servingCalories: 347kcalCarbohydrates: 47gProtein: 14gFat: 8gFiber: 9gSugar: 13g
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