Banana Chia Pudding

Start your day with a jar of homemade Banana Chia Pudding. It’s a creamy, sweet, and luxurious breakfast that combines omega-3-rich chia seeds with blended bananas, oat milk, and maple syrup. Easy to make and perfect for meal prep.

Ingredients

• Banana
• Oat milk
• Chia seeds
• Maple syrup
• Vanilla extract (optional)
• Cinnamon (optional)
• Peanut butter (optional)
• Vegan chocolate chips (optional)

How to Make

Step 1: 

Add the banana, oat milk, and maple syrup to a high-powered blender. Blend until smooth and creamy, then pour the banana milk into a small bowl, glass jar, or mug.

Step 2:

Pour the chia seeds into the banana milk. Stir to combine, then set aside to thicken for 10 minutes. Stir the chia pudding again once the 10 minutes are up.

Step 3:

Divide the chia pudding between two mason jars. Seal the lids on top of both jars and place them in the refrigerator for at least 3 hours or overnight for the best results.

Step 4:

Serve the banana chia pudding with your desired toppings, then enjoy.

More vegan chia puddings:
Classic Chia Seed Pudding
Mango Chia Pudding
Strawberry Chia Pudding
Raspberry Coconut Chia Pudding
Chocolate Chia Pudding

For more delicious vegan breakfast recipes:
chia pudding, breakfast

Banana Chia Pudding

No ratings yet

Author Mira M.

Start your day with a jar of homemade Banana Chia Pudding. It’s a creamy, sweet, and luxurious breakfast that combines omega-3-rich chia seeds with blended bananas, oat milk, and maple syrup. Easy to make and perfect for meal prep.

Print Pin

Cook ModePrevent your screen from going dark

Cook 15 minutes mins

Chilling Time 12 hours hrs

2 servings

Ingredients

 

1x2x3x

• ▢ 1 medium ripe banana
• ▢ 1 cup oat milk
• ▢ 4 tbsp chia seeds
• ▢ 1 tbsp maple syrup
• ▢ ½ tsp vanilla extract optional
• ▢ ¼ tsp ground cinnamon optional
• ▢ 1 tbsp peanut butter optional
• ▢ 2 tsp vegan chocolate chips optional

Instructions

 

• Add the banana, oat milk, and maple syrup to a high-powered blender. Blend until smooth and creamy, then pour the banana milk into a small bowl, glass jar, or mug.
• Pour the chia seeds into the banana milk. Stir to combine, then set aside to thicken for 10 minutes. Stir the chia pudding again once the 10 minutes are up.
• Divide the chia pudding between two mason jars. Seal the lids on top of both jars and place them in the refrigerator for at least 3 hours or overnight for the best results.
• Serve the banana chia pudding with your desired toppings, then enjoy.

Nutrition

Serving: 1servingCalories: 234kcalCarbohydrates: 25gProtein: 5gFat: 10gFiber: 7gSugar: 16g

Tried this recipe?Let us know how it was!