These Vegan High-Protein Breakfast Recipes for Weight Loss are the best healthy ways to start your day and make sure you’re full until Lunch.
Vegan High-Protein Breakfast Recipes for Weight Loss
These healthy and easy vegan recipes are plant-based and dairy-free. They are fiber-rich and filling, so they help you stay away from snacking. Breakfast is called the most important meal of the day, for a reason.
When you wake up in the morning after 6-8 hours of sleep, you are dehydrated, hungry and your metabolism has slowed down overnight. It’s very important to fuel your body with filling and nutrition-dense food.
Meals that are made with clean, high-protein, fiber-rich ingredients are your best choice. So, make these tasty recipes and shed those unwanted pounds.
1. Chickpea Scramble Breakfast Bowl
Photo: Well and Full
As one of the most popular swap for scrambled eggs, this scrambled chickpea bowl is a fantastic source of protein. Combined with green leafy veggies, it’s a complete meal in itself. Also, have I mentioned how cheap it is to make?
2. Strawberry Breakfast Cake (gf)
Photo: Healthier Steps
Would you go on a weight loss diet if you could eat delicious strawberry cake every day? The answer is probably yes. Well, one of the advantages of a clean eating vegan diet is, that it’s absolutely possible.
3. Blueberry Protein Shake
Photo: Jennifer Meyering
Berries, berries and more berries. If you are running short on time in the morning, just whip out some frozen blueberries and protein powder for a smoothie. It’s a heavenly fruity meal, that will leave you full and energized.
4. Chocolate Cereal
Photo: Beaming Banana
This homemade cereal might be one of the best and easiest ideas for a clean eating, healthy breakfast. It’s made from oats so it will give you plenty of protein.
5. Veggie Quiche with Sweet Potato Crust
Photo: Nutritional Foodie
If you like to take your time in the morning and make bigger, more impressive breakfasts, quiches are the perfect choice. Full of tofu, veggies and delicious sweet potato, this mouthwatering meal could even be your lunch or dinner.
6. Blackberry Quinoa Bowl
Photo: Give Recipe
Even though oatmeal is a wonderful and tasty breakfast, it’s totally understandable if you get bored of it from time to time. If that happens, you should give quinoa a try. Guaranteed new go-to day starter!
7. Chocolate Chip Protein Muffins
Photo: The Big Man’s World
Chocolate chip muffin as a cheat day treat is a thing of the past. Nowadays it is a perfectly fine food to munch on to burn fat! What a time to be alive.
8. Black Beans and Avocado Toast
Photo: Give Recipe
Avocado toasts are the best, right? Well, if you put black beans on top of them, they become the best protein-rich breakfast too.
9. Apple n’ Oats Breakfast Smoothie
Photo: Lulu the Baker
“An apple a day keeps the doctor away” says the old Welsh proverb, but let’s just agree that an apple in itself can be really boring and bland. One way to make eating it more exciting and tasty is to put it in a hearty oat smoothie.
10. Healthy Banana Bread
Photo: Sweet Simple Vegan
No one should have to say no to heavenly banana bread just because they are dieting. Luckily, with this super healthy recipe, no one has to.
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