This creamy and sweet vegan Cherry Protein Smoothie is secretly good for you! Made with frozen cherries and silken tofu, it’s packed with protein, fiber, and vitamins but tastes just like dessert. Enjoy it for a quick and easy breakfast or snack.
Table of Contents
Ingredients
- Soft silken tofu (the Mori-Nu brand is my favorite)
- Frozen cherries
- Soy milk
- Chia seeds
- Maple syrup
- Lemon juice
How to Make
STEP 1:
Add all of the ingredients to a high-powered blender.
STEP 2:
Blend until smooth (30-45 seconds).
STEP 3:
Pour into a glass and enjoy!
More high-protein vegan smoothies:
Protein Green Smoothie
Mango Protein Smoothie
Related vegan recipe roundups:
protein smoothies, high-protein breakfasts, smoothies, breakfasts, summer drinks, macro-friendly
Vegan Cherry Protein Smoothie
This creamy and sweet vegan Cherry Protein Smoothie is secretly good for you! Made with frozen cherries and silken tofu, it’s packed with protein, fiber, and vitamins but tastes just like dessert. Enjoy it for a quick and easy breakfast or snack.
Ingredients
- ⅓ block soft silken tofu (4 oz / 113 g) (I use Mori-Nu)
- 1 cup frozen cherries pitted (140 g)
- ⅔ cup soy milk
- 2 tsp chia seeds
- 1 tbsp maple syrup
- 1 tbsp lemon juice
Instructions
- Add all of the ingredients to a high-powered blender.
- Blend until completely smooth and no tofu or cherry chunks remain (30-45 seconds).
- Pour into a glass and enjoy!
Nutrition
Serving: 1 smoothieCalories: 299kcalCarbohydrates: 36gProtein: 14gFat: 9gFiber: 6gSugar: 33g
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