This Banana Peanut Butter Smoothie blends pantry-staple ingredients together to give you a creamy and filling snack, breakfast, or dessert! Easily customize it with your favorite nut butter or seed butter, or add vegan protein powder to make it extra filling. It’s like a healthy peanut butter cup in a glass!
For more high-protein breakfast recipes, check out my protein smoothies and vegan high-protein breakfast roundups.
Ingredients for this Banana Peanut Butter Smoothie
- Banana
- Peanut butter
- Oat milk
- Ice cubes
- Hemp seeds
- Maple syrup
- Cinnamon
How to Make a Vegan Banana Peanut Butter Smoothie
Step 1:
Add all of the ingredients to a high-powered blender.
Step 2:
Blend until the smoothie is completely smooth and creamy (30-45 seconds).
Step 3:
Pour into a glass and enjoy!
Banana Peanut Butter Smoothie
This Banana Peanut Butter Smoothie blends pantry-staple ingredients together to give you a creamy and filling snack, breakfast, or dessert! Easily customize it with your favorite nut butter or seed butter, or add vegan protein powder to make it extra filling. It’s like a healthy peanut butter cup in a glass!
Ingredients
- 1 medium ripe banana
- 1 tbsp unsweetened peanut butter creamy or crunchy
- ⅔ cup oat milk
- 2-3 ice cubes
- 1 tbsp hemp seeds
- 1 tsp maple syrup
- ½ tsp ground cinnamon optional
Instructions
- Add all of the ingredients to a high-powered blender.
- Blend until the smoothie is completely smooth and creamy (30-45 seconds).
- Pour into a glass and enjoy!
Nutrition
Serving: 1 smoothieCalories: 349kcalCarbohydrates: 38gProtein: 10gFat: 18gFiber: 6gSugar: 23g
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