This vegan Pumpkin Smoothie recipe blends pumpkin puree, bananas, apples, pumpkin pie spice, and soy milk together to give you a creamy and comforting breakfast that tastes like pumpkin pie! Easy to make in just 5 minutes.
For more easy breakfast recipes, check out my pumpkin, smoothie, breakfast, and fall recipe round-ups.
Ingredients for this Pumpkin Smoothie Recipe
- Pumpkin puree
- Soy milk
- Banana
- Apple
- Hemp seeds
- Pumpkin pie spice
- Maple syrup
- Vanilla extract
How to Make a Vegan Pumpkin Smoothie
Step 1:
Add all of the ingredients to a high-powered blender and blend until very smooth.
Step 2:
Pour the smoothie into a glass and enjoy.
Pumpkin Smoothie
This vegan Pumpkin Smoothie recipe blends pumpkin puree, bananas, apples, pumpkin pie spice, and milk together to give you a creamy and comforting breakfast that tastes like pumpkin pie! Easy to make in just 5 minutes.
smoothie
Ingredients
- ⅓ cup pumpkin puree (pure/unsweetened)
- ⅔ cup soy milk (unsweetened)
- ½ medium frozen banana
- 1 small apple (peeled and chopped)
- 1 tbsp hemp seeds
- ¼ tsp pumpkin pie spice
- 2 tsp maple syrup
- ½ tsp vanilla extract
Instructions
- Add all of the ingredients to a high-powered blender and blend until very smooth.
- Pour the smoothie into a glass and enjoy.
Nutrition
Serving: 1servingCalories: 271kcalCarbohydrates: 35gProtein: 11gFat: 9gFiber: 5gSugar: 26g
Tried this recipe?Let us know how it was!
love pumpkin but I never turned it into a smoothie before, I guess it’s not shocking to say that I loved it haha