Mango Chia Pudding | The Green Loot

Mango Chia Pudding

Enjoy this 4-ingredient Mango Chia Pudding for a tropical breakfast on the go. Chia seeds are soaked in a creamy homemade mango milk until thick and luxurious. Serve with extra mango chunks or a drizzle of maple syrup on top, then dig in.

Mango Chia Pudding

For more easy vegan breakfast recipes, check out my vegan smoothies and high-protein breakfast roundups.

Ingredients for Mango Chia Pudding

  • Mango (fresh or frozen)
  • Oat milk
  • Chia seeds
  • Maple syrup

How to Make Vegan Mango Chia Pudding

Step 1:

Add the mango, oat milk, and maple syrup to a high-powered blender. Blend until smooth and creamy, then pour the mango milk into a small bowl, mug, or glass jar.

Step 2: 

Add the chia seeds to the bowl/mug/jar with the mango milk and stir to combine. Set aside for 10 minutes to allow the chia seeds to soften slightly. After 10 minutes, stir the chia pudding again. 

Step 3:

Divide the chia pudding between 2 small mason jars. Seal the lids on top and refrigerate for at least 3 hours or overnight for the best results.

Step 4:

Before serving, top the chia pudding with a spoonful of extra fresh mango. Enjoy!

Mango Chia Pudding

Mango Chia Pudding

Mira M.
Enjoy this 4-ingredient Mango Chia Pudding for a tropical breakfast on the go. Chia seeds are soaked in a creamy homemade mango milk until thick and luxurious. Serve with extra mango chunks or a drizzle of maple syrup on top, then dig in.
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Cook Time 15 minutes
Chilling Time 12 hours
Course Breakfast
Servings 2 servings
Calories 215 kcal

Ingredients
  

  • 5 oz mango fresh or frozen (140 g)
  • 1 cup oat milk
  • 4 tbsp chia seeds
  • 2 tsp maple syrup

Instructions
 

  • Add the mango, oat milk, and maple syrup to a high-powered blender. Blend until smooth and creamy, then pour the mango milk into a small bowl, mug, or glass jar.
  • Add the chia seeds to the bowl/mug/jar with the mango milk and stir to combine. Set aside for 10 minutes to allow the chia seeds to soften slightly. After 10 minutes, stir the chia pudding again.
  • Divide the chia pudding between 2 small mason jars. Seal the lids on top and refrigerate for at least 3 hours or overnight for the best results.
  • Before serving, top the chia pudding with a spoonful of extra fresh mango. Enjoy!

Nutrition

Serving: 1servingCalories: 215kcalCarbohydrates: 21gProtein: 5gFat: 10gFiber: 9gSugar: 17g
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