Meal Prep/ Sandwich/Wrap

Avocado White Bean Wrap (with Spinach+Cucumber)

Avocado White Bean Wrap – made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well.

Avocado White Bean Wrap - made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well. | The Green Loot #vegan #veganrecipes #dairyfree #healthyeating

Sometimes you just need a very green veggie sandwich to get you through the day.

The beauty of this wrap is that it’s ready in 10 minutes, so it’s absolutely no-hassle. It’s super diet-friendly and filling, so you don’t have to worry about calories or getting hungry.

Avocado White Bean Wrap - made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well. | The Green Loot #vegan #veganrecipes #dairyfree #healthyeating

Despite how healthy it looks (and is) and bursting with flavors!

You can even adjust the quantities if you find they are too little or too much for you.

Avocado White Bean Wrap - made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well. | The Green Loot #vegan #veganrecipes #dairyfree #healthyeating

I usually make myself 2 of these babies for lunch and I’m good ’til 5 o’clock! The spinach and avocado are also great skin food, so make this wrap and get that glow! 😉

Avocado White Bean Wrap - made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well. | The Green Loot #vegan #veganrecipes #dairyfree #healthyeating

Avocado White Bean Wrap (with Spinach+Cucumber)

Avocado White Bean Wrap - made with spinach and cucumber. A super green, filling, protein-rich wrap that makes a perfect lunch to take with you. You can make it part of your weight loss diet as well. | The Green Loot #vegan #veganrecipes #dairyfree #healthyeating

Avocado White Bean Wrap
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

Avocado White Bean Wrap (with Spinach+Cucumber)

Course: Sandwich
Cuisine: American
Keyword: avocado, back to school, healthy, low carb, lunch, vegan, white bean, wrap
Servings: 2 wraps
Ingredients
  • 2 tortilla wraps
Avocado "Spread"
  • 1 avocado
  • 2 tsp lime juice
  • 2 pinch salt
  • 2 pinch black pepper
Filling
  • 10 tbsp white bean cooked
  • 1 small cucumber sliced
  • 2 cup spinach
  • 1 tsp salt
  • 1/3 tsp black pepper
Instructions
  1. Mash the avocado with a fork and add the lemon juice, salt and pepper.

  2. Cut the veggies and season them.

  3. Spread the mash on the tortilla wrap and add the veggies. Fold and and enjoy!

More delicious lunch ideas for work:

 

Did you make this vegan Avocado White Bean Wrap? Let me know in the comments below!

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