These easy No-Heat Vegan School Lunch Ideas are perfect for high school, college & work. Healthy and packed on-the-go lunch box recipes.
It’s rather complicated to find a microwave when you’re in school, but that doesn’t mean you should live on sandwiches and celery sticks, right? You can eat healthy and delicious, just make these no-heat lunch boxes!
I have created 5 school lunch boxes, that have everything you need to power through lessons! They contain fruits, snacks, grains, protein and veggies! And you can eat all of them cold!
I guarantee, it will be much more fun to go to school when you have these babies with you! 😉
Table of Contents
Day 1
Drink: cranberry juice
Fruit: orange slices, blueberry
Snack: pretzels
Lunch: Pasta Salad
Ingredients:
- 1 cup cooked pasta
- white beans
- olives
- tomato
- vegan feta crumbles
- chopped fresh basil leaves
- olive oil
- salt, pepper
Day 2
Drink: lemonade
Fruit: grapes, kiwi
Snack: candied pecans
Lunch: veggie sushi mix
Day 3
Drink: iced coffee
Fruit: grapefruit, grapes
Snack: popcorn
Lunch: super green wraps
Ingredients:
- tortilla wrap
- hummus
- Chinese cabbage leafs
- baby spinach
- giant white beans
- salt, pepper
Day 4
Drink: apple-cherry juice
Fruit: banana, plums
Snack: dark chocolate
Lunch: Mini Artichoke Burgers
Ingredients:
- mini hamburger buns
- marinated artichoke hearts (quartered)
- vegan cheese slice
- tomato slice
- lettuce
- hummus
Day 5
Drink: Lime-Mint-Blueberry Infused Water
Fruit: green apple, red currants
Snack: tortilla chips
Lunch: Mexican avocado salad
Ingredients:
- avocado
- black beans
- tomatoes
- corn
- green bell pepper
- cilantro
- salt, pepper
- lime slice
More vegan lunch ideas for school and work:
vegan meal prep, high-protein meal prep for weight loss, work lunch box ideas, 500 calorie lunches
5 No-Heat Vegan School Lunch Ideas
Ingredients
- 1 Italian Pasta Salad
- 1 orange slices
- 1 pretzels
- 1 veggie sushi
- 1 fruit slices
- 1 hummus wraps
- 1 Mexican Avocado Salad
Hi! Where did you buy the bottles? X
Hi! Where did you buy the bottles? Would love to buy some myself! Thanks x
Hi Lian! I bought them from Amazon: https://amzn.to/2Bj45J9 . 🙂 I hope this helps.
Amazing! Thank you. I’m off to college (university in Australia) next year and I’m going to love these combinations! Where did you get the awesome lunch boxes?
??
Hi Bea!
I bought the lunchbox at IKEA: https://www.ikea.com/us/en/p/flottig-lunch-box-black-white-20294860/
Good luck with college! 🙂
What about the stackable boxes?
Hi Sadie!
The lunch box is from IKEA: https://www.ikea.com/us/en/catalog/products/20294860/
Great inspiration! ?
Where is the lunch box from?
Thanks Ditte! It’s from IKEA: https://www.ikea.com/us/en/catalog/products/20294860/
What are the recipes for the drinks?
What iced coffee recipe do you use?
Hi! I usually just buy a bottle of vegan iced coffee at the supermarket to save time. 🙂
Yumm~~ I’m gonna make these next week
How did you make your veggie sushi please? The only ones I know how to make are far too involved to make in the am before work and they are always a bit soggy if made the night before. It was the only lunch I have not tried. The others were very tasty and inspirational, giving me some other lunch ideas, thank you.
Hi! I’m so glad you liked the lunches! Unfortunately, I don’t make my own sushi usually, I just order it! It’s much easier like that.