Boost your energy and nutrition intake with these super healthy vegan green smoothie recipes. They are perfect for breakfast, after a workout and for weight loss. Made with greens, protein powder and more filling ingredients.
What is a green smoothie?
A green smoothie is a smoothie that you’ve added an array of green vegetables, like spinach or kale to. It’s also possible to make green smoothies from algae and healthy bacteria, like spirulina.
Other ingredients can include a variety of berries, bananas, stone fruits, oranges, and more. It’s the addition of the green plants that make the smoothie green.
Vegan Green Smoothie Recipes
Easy Vegan Green Smoothie Recipes
Vegan Green Smoothies with Protein Powder
Vegan Green Smoothies with No Banana
Vegan Green Smoothies FAQ
A green smoothie every day gives your body plenty of nutrients, offers a quick burst of energy, and makes a great meal on the run. Over time, the nutrients and fiber in it also help you to reduce cravings for foods that aren’t so great for you. Oftentimes, we crave the things we do because our bodies have some sort of nutritional deficiency, so we crave foods that have those nutrients in them. Green smoothies are nutrient-dense, making it easier to get what you need.
Try adding a bit of silken tofu, banana, or avocado to the smoothie if you’ve ended up with a watery smoothie. Otherwise, when you make your smoothie, use less liquid than you normally would to blend it.
Green smoothies can play a key role in helping you to reduce belly fat by adding more fiber to your diet, as well as many nutrients. They’re also made from lower-calorie foods, like fresh greens and fresh fruits, which also allows you to lose belly fat by cutting some of the calories you consume each day, according to Yahoo.
What are your favorite vegan green smoothie recipes?
Leave a comment below!
- protein powder
- maple syrup
- Choose your favorite vegan green smoothie from the list.
- Click on the name to get to the recipe.
- Happy drinking!