If you’re looking for a delicious and high protein meal for dinner, look no further! These Vegan Lentil Recipes are easy to make and bursting with flavor!

For more tasty high protein vegan recipes, see our chickpea recipe roundup.

 

Easy Lentil Soup

vegan lentil recipes

Mediterranean Lentil Salad

Mediterranean Lentil Salad

Lentil Loaf

vegan lentil meatloaf

 

Wild Rice Stuffing with Lentils

vegan wild rice stuffing

Red Lentil Dahl

Red Lentil Dahl
Photo: Nora Cooks

 

Summer Lentil Salad

Summer Lentil Salad
Photo: A Pinch of Healthy

 

BBQ Lentil Sloppy Joes

BBQ Lentil Sloppy Joes
Photo: Monkey and Me Kitchen Adventures

 

Spicy Lentil Quinoa Wraps

Spicy Lentil Quinoa Wraps
Photo: Simple Veganista

 

Lentil Patties

Lentil Patties
Photo: Broke Bank vegan

 

Asian Lentil Lettuce Wraps

Asian Lentil Lettuce Wraps
Photo: Cooking Classy

 

Lentil Potato “Sausage” Stew

Lentil Potato "Sausage" Stew
Photo: Delish Knowledge

 

Lentil Bolognese

Lentil Bolognese
Photo: The Almond Eater

 

Turkish Lentil “Meatballs”

Turkish Lentil "Meatballs"
Photo: Unicorns In The Kitchen

 

Red Lentil Soup

Red Lentil Soup
Photo: Detoxinista

 

Spiced Lentil Burgers

Spiced Lentil Burgers
Photo: Dishing Out Health

 

Lentil Stew with Quinoa and Mushrooms

Lentil Stew with Quinoa and Mushrooms
Photo: The Modern Proper

 

Lentil Chili

Lentil Chili
Photo: Cookin Canuck

 

Lemony Mushroom Lentil Salad

Lemony Mushroom Lentil Salad
Photo: Delicious Everyday

 

Lentil Taco Meat

Lentil Taco Meat
Photo: Delish Knowledge

 

Moroccan Carrot Lentil Salad

Moroccan Carrot Lentil Salad
Photo: Upbeet Kitchen

 

Lentil “Meatballs”

Lentil "Meatballs"
Photo: The Almond Eater

 

Shepherd’s Pie

Shepherd's Pie
Photo: Plantifully Based

 

Lentil Burgers with Avocado Sauce

Lentil Burgers with Avocado Sauce
Photo: Vegan Blueberry

 

Lentil Tortilla Soup

Lentil Tortilla Soup
Photo: Eat with Clarity

 

Lentil Hamburger Helper

Lentil Hamburger Helper
Photo: Monkey and Me Kitchen Adventures

 

Mujadara

Mujadara
Photo: Contentedness Cooking

 

Lasagna

Lasagna
Photo: Nora Cooks

 

Lentil Bread

Lentil Bread
Photo: Ela Vegan

 

Balsamic Lentil Ragu with Polenta

Balsamic Lentil Ragu with Polenta
Photo: Wandering Chickpea

 

Red Lentil Potato Fritters

Red Lentil Potato Fritters
Photo: Vegan Heaven

 

Lentil Salad Wraps

Lentil Salad Wraps
Photo: Cooking for Peanuts

 

BBQ Lentil Balls

BBQ Lentil Balls
Photo: Vegan with Curves

 

Crunchy Lentil Salad

Crunchy Lentil Salad
Photo: A Simple Palate

 

Creamy BBQ Chickpeas and Lentils

Creamy BBQ Chickpeas and Lentils
Photo: The Vegan 8

 

Lentil and Black Bean Chili

Lentil and Black Bean Chili
Photo: Midwest Foodie

 

Spicy Lentil Wrap (Trader Joe’s Copycat)

Spicy Lentil Wrap (Trader Joe's Copycat)
Photo: Fueled for Adventure

 

Spiced Lentil Stew

Spiced Lentil Stew
Photo: Plant Based RD

 

Thai Coconut Red Lentil Soup

Thai Coconut Red Lentil Soup
Photo: Family Style Food

 

Lentil Sundried Tomato Hummus Wrap

Lentil Sundried Tomato Hummus Wrap
Photo: Simple Veganista

 

Garlicky Red Lentil Stew with Cauliflower

Garlicky Red Lentil Stew with Cauliflower
Photo: Plant Based RD

 

Lentil Tortillas

Lentil Tortillas
Photo: Ela Vegan

FAQ

Why do vegans eat lentils?

Vegans (and many other people!) eat lentils because they are a delicious, affordable, and versatile source of nutritioun. Lentils can be enjoyed in curry, soup, stew, rice dishes, and as a meat alternative in recipes like lentil loaf, lentil burgers, and lentil meatballs.

What to eat with lentils?

Lentils pair well with rice, bread, or any type of grain. Lentil dishes are common in Indian cuisine in recipes like dal, which is served with rice or flatbread, either naan or roti. Enjoy lentil soup with pita bread, or serve lentil dishes with your favorite grain.

What is the best type of lentil for substituting meat?

The best type of lentil for substituting meat is brown lentils because they retain the most texture when cooked, unlike red lentils which are best for smooth curries. Brown lentils are excellent for recipes like vegan taco meat, lentil loaf, or lentil patties.

How long do you need to soak lentils before cooking?

Lentils don’t need to be soaked prior to cooking—they will cook in about 15 minutes simmered on the stove. However, soaking your lentils for 2-3 hours prior to cooking can help ease digestion if you have a sensitive digestive system.

vegan lentil recipes

40+ Easy Vegan Lentil Recipes (High Protein!)

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Author Mira M.
If you're looking for a delicious and high protein meal for dinner, look no further! These Vegan Lentil Recipes are easy to make and bursting with flavor!
Prep 5 minutes
Cook 30 minutes
Cooling time 30 minutes
Total Time 20 minutes
2

Ingredients
 

Vegan Lentil Tuna Spread Recipe

Lentil "Tuna"

  • 2 cup lentils (cooked)
  • 1 head yellow onion (finely chopped)
  • 2 clove garlic (small)
  • 4 tsp mustard
  • 4 tbsp oil
  • 1 tsp salt
  • 1 tsp black pepper ground

Sandwich

  • 4 slices whole wheat bread toasted
  • medium cucumber sliced
  • 1 cup spinach

Instructions
 

  • Heat 2 tablespoons of oil in a medium pan, then add the onion and caramelize. Add the lentils, salt and pepper.
  • Stir the mixture on medium heat for 5 minutes or less. When you’re done, add the mustard and garlic at the end.
  • When you’re done, let the mixture cool 5 minutes, then put it in a food processor and blend for 30 seconds or until you reach the desired consistency.
  • Place your spread in the fridge for 20 minutes.
  • Serve on baguette slices or in a sandwich with a few slices of fresh cucumber.
  • Enjoy!

Video

Nutrition

Calories: 300kcal
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