Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Easy Vegan Lunch Wrap
Print Recipe
This easy Vegan Lunch Wrap is super easy and quick to make! It's full of nutritious, plant-based ingredients to make your midday work meal healthy, filling and satisfying.
Course
lunch
Cuisine
American
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Servings
1
wrap
Author
Mira M.
Ingredients
1
tortilla wrap
(whole wheat)
2
tbsp
hummus
1
cup
baby spinach
2
tbsp
beans
(black or kidney)
1
medium
tomato
(chopped)
8
green olives
(halved)
8
black olives
(halved)
⅓
tsp
salt
⅓
tsp
ground black pepper
Instructions
Spread the hummus and the baby spinach evenly on the tortilla wrap.
Separately in a small bowl, combine the beans, chopped tomatoes, olives, salt, pepper and other spices you want to use.
Add the bean mixture to your wrap. Fold and enjoy with potato crisps.