These healthy Vegan Toddler Recipes are super healthy, nutritious and refined sugar-free! Children friendly meals and snacks for professional picky eaters.
Vegan Toddler Recipes
1. Applesauce Kale Smoothie
Your favorite baby will love this smooth, sweet, but healthy smoothie. This particular smoothie will become your toddler’s favorite morning sweet treat. Make it whenever you need something quick and scrumptious to feed your little one.
2. Blueberry Pancakes
Who doesn’t love blueberry pancakes for Sunday brunch? Yes, please! The great thing about these pancakes is that you’ll actually feel great feeding these savory, amazing pancakes to your toddler, who will be more than happy to gobble them up.
3. Vegetable Alphabet Soup
Want something rich, hearty, hot, and soothing to feed your baby? This soup will not only warm up your child on those cooler days, it can also be a fun game with all the letters.
5. Broccoli Tater Tots
The non-vegan version of tater tots were probably among your favorite childhood foods. Not only can you feed this vegan version to your kids (and yourself. Who are you kidding?), but you can also do so without feeling guilty.
6. Pear Oatmeal Bars
Oatmeal is one of the most nutritious meals that you can eat nowadays. But when you add it to a dessert, oatmeal turns from an okay breakfast to a moist, amazing bar that you can eat anywhere, anytime.
7. Crunchy Roasted Green Peas
Green peas are a staple in the diet of many people. Now you can jazz up your green peas with this crunchy variety. Once you add the garlic salt to it, you’ll have a salty, crunchy, healthy treat!
8. Peanut Butter Stuffed Dates
You probably love both peanut butter and dates, right? This fun treat is not only nutritious, but it’s a snack that your kids will like. You can also use different types of nut butters if you don’t like peanuts.
9. Chickpea Flour Mini Veggie Frittatas
This snack is very egg-like and custard-y. You can have this item at breakfast or at any other time during the day. High in both protein and fiber, vegans of any age will love to pop this into their mouths.
10. Carrot Hummus
Hummus is a must-have at any gatherings. This vegan favorite is rich, savory, and packed with many, many nutrients. Make yourself a hit with your baby by adding pita chips and cut veggies for a complete meal.
11. Sweet Potato Waffles with Blueberry Sauce
Love waffles? Of course, you do. You just might not have eaten any since you went vegan. Today’s your lucky day! This sweet potato version is gluten-free, so they’re perfect for those moms and toddlers who are gluten-free.
12. Healthy Thumbprint Cookies
If you want a fun version of cookies for you and your kid, try this thumbprint cookie on for size. With bananas, oats, raspberries, and cinnamon, you and your children will enjoy a sweet but healthy dessert.
13. Mac n’ Cheese + Peas
Unless you grew up in a vegan household, you ate enough mac n’ cheese to keep pasta makers in business for eternity. Now that you have a vegan family, you can feed your little ones a rich, creamy, and cheesy meal that’s fun to eat and prepare.
14. Strawberry Banana Blender Muffins
Strawberry? Bananas? The two flavors in one muffin? Yes, yes, yes to all of that! For those of you that want something sweet without the gluten or nuts can use this muffin (made in a blender!) to feed their kids a quick, tasty snack.
15. Butternut Squash Creamy Pasta Sauce
As a highly nutritious food item, butternut squash is something that you should try to include in your child’s diet as soon as possible. Rich and creamy without any cream, this sauce will have your baby loving pasta.
16. Peanut Butter & Jam Banana Sandwich
As a kid, peanut butter and jelly sandwiches were the ultimate comfort food. Well, this version of the iconic sweet and savory sandwich will not only tickle your child’s fancy, but it will also serve as a meal that’s healthier than a regular sandwich.
17. Green Pea Fritters
Here’s another vegan green pea treat on the list. This sweet and delicious fritter can serve as a fun appetizer to a dinner any day of the week. But don’t worry. You can also eat them all by yourself.
18. Banana Coconut Cookies
These two-ingredient cookies are so easy to make that the time from getting the bananas out to enjoying the cookies with your favorite people will go by before you know it!
19. Tofu Quiches
Think that you can no longer have quiches? These yummy silken tofu versions will soon have you changing your tune. Another great thing about this delicious item is that you can eat them hot or cold.
20. Apple Oat No Bake Bites
This awesome no-bake treat is great if you or your little ones have an allergy to wheat, peanuts, or soy.
21. Apple Banana Quinoa Oat Bites
Here’s another appetizing oat bite recipe for you and your kids to enjoy. Chewy and soft, these bites are an amazing vegan treat to feed your family.
More kid-friendly vegan recipes:
What are *your* favorite Vegan Toddler Recipes?
Share with me in the comments below!
11 thoughts on “21 Healthy Vegan Toddler Recipes and Meals Your Baby’ll LOVE”
Thanks Kate!! I have been racking my brain over becoming newly vegan with a picky toddler. It’s ruining the experience and confidence I could be gaining because her nose turning up to everything makes me feel ? defeated. So thanks again for quite a few awesome looking recipes that I feel could aid in my journey.
Hi Ashley, Hang in there! 🙂 You will gain experience and lots of yummy recipes with time! I hope your toddler will like these ones!
Hi. The link to great pea fritters doesn’t work. It’s the same as the recipe over. 🙁 I would really love to see that recipe.
Thanks for letting me know! I fixed that. 🙂
The link is: http://wallflowerkitchen.com/baked-green-pea-fritters-vegan-gf/
Hi again. Thank you for fixing the link. It also seems that the Apple Oat No Bake Bites is the same link as the one above, the mini quiches… This page is great I love the recipes.
Oh gosh, thank you for letting me know! I fixed that one as well!
Here’s the link: https://mykidslickthebowl.com/apple-oat-no-bake-bites/
Hi! Can you put the link for Mac & cheese please! It went to different recipe. Thanks!
The link is: https://www.thefullhelping.com/easiest-vegan-gluten-free-mac-n-cheese-peas/
I’m re-checking the whole post now! :’D Oops!
they are professional picky eaters indeed?
thanks for your inspirations! Just getting some ideas for when the grandies come to visit.
Just to let you know that the link to Recipe #4 seems to have been redirected to a brothel in England!
Keep up the great work.
Oops! Thanks for letting me know, Sharon!