If you’re in the mood for eating something sweet without sugar, make these healthy vegan desserts that are sweetened with dates! Made with delicious and nutritious plant based goodness, so you can eat as much as you’d like!
Nu Churn Vegan Vanilla Ice Cream
No Bake Chocolate Chip Cookies
Chocolate Peanut Butter Pumpkins
What are your favorite vegan date sweetened dessert recipes?
Leave a comment below!
30+ Vegan Date Dessert Recipes (No Sugar!)
If you're in the mood for eating something sweet without sugar, make these vegan desserts that are sweetened with dates! Healthy and easy.
Ingredients
Vegan Salted Date Caramel Recipe
- 1 cup Medjool dates pitted
- 4 tbsp peanut butter smooth, unsalted
- 6 tbsp non-dairy milk
- ½ tsp salt
Instructions
- Soak the pitted dates in very hot water for about 20 minutes.
- After 20 minutes, drain, then “massage” the excess water out of them.
- Put all the ingredients in a blender.
- Blend for 5 minutes or until smooth.*
- Enjoy!
Video
Notes
*Depending on the quality of your blender, your caramel could have tiny date chunks in it, even after 10minutes of blending.
Nutrition
Calories: 300kcal
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Thank you!
What a wonderful ingredient date is… I can’t wait to try these recipes.