30+ Easy Vegan Beet Recipes (So delicious & healthy!) | The Green Loot

30+ Easy Vegan Beet Recipes (So delicious & healthy!)

Looking for some easy and healthy ways to cook your beautiful red root veggies? These vegan beet recipes are just for you then! Desserts, salads, burger, soups and more tasty meals that will make your heart skip a beet. 😉

 

Health Benefits of Beets

Beets, both the root vegetable and beet greens, are rich in nutrients and are considered a superfood. Beets are fiber rich, high in vitamin C, potassium, and folate, and they contain antioxidants called betalains which have anti-inflammatory properties and promote overall health.

the green loot logo

The High Protein Vegan

+ weight loss recipes
+ 21-day meal plan
+ weekly shopping lists

SHOP NOW

 

Vegan Beet Recipes

1. Borscht Soup

vegan beet recipes
Photo: Plant-Baked

 

2. Raw Apple Beet Kale Salad

Raw Apple Beet Kale Salad
Photo: Simple Veganista

 

3. Beet Wellington

Beet Wellington
Photo: Lazy Cat Kitchen

 

4. Vegan Tuna Poke Bowl

Vegan Tuna Poke Bowl
Photo: Hot for Food Blog

 

5. Beetroot Brownies

Beetroot Brownies
Photo: Rainbow Nourishments

 

6. Quinoa Beet Burger

Quinoa Beet Burger
Photo: Jessica In The Kitchen

 

7. Strawberry Beet Smoothie

Strawberry Beet Smoothie
Photo: Veggie Inspired

 

8. Garlicky Beet Pasta

Garlicky Beet Pasta
Photo: Stacey Homemaker

 

9. Beet Hummus

Beet Hummus
Photo: The Live-In Kitchen

 

10. Roasted Beet and Kale Salad

Roasted Beet and Kale Salad
Photo: Salt and Lavender

 

11. Baked Beetroot Falafels

Baked Beetroot Falafels
Photo: Happy Hearted Kitchen

 

12. Salt and Vinegar Beet Chips

Salt and Vinegar Beet Chips
Photo: Running To The Kitchen

 

13. Raw Collard Green Wraps

Raw Collard Green Wraps
Photo: Natt Eats

 

14. Beet Waffles

Beet Waffles
Photo: The Natural Nurturer

 

15. Beet Avocado Couscous Salad

Beet Avocado Couscous Salad
Photo: Consciously Vegan

 

16. Beet Potato Leek Soup

Beet Potato Leek Soup
Photo: Choosing Chia

 

17. Curried Beet Soup

Curried Beet Soup
Photo: That Healthy Kitchen

 

18. Strawberry Beet Lemonade Cheesecake

Strawberry Beet Lemonade Cheesecake
Photo: Healthy Little Vittles

 

19. Blender Beet Juice

Blender Beet Juice
Photo: Healthy Little Vittles

 

20. Beet Alfredo

Beet Alfredo
Photo: Rainbow Plant Life

 

21. Jumbo Chocolate Beef Muffins

Jumbo Chocolate Beef Muffins
Photo: The Simple Green

 

22. Roasted Beet Citrus Salad

Roasted Beet Citrus Salad
Photo: Heal Me Delicious

 

23. Amaranth Beet “Caviar”

Amaranth Beet "Caviar"
Photo: Olives For Dinner

 

24. Pink Beet Pancakes

 

25. Beet Almond Muffins

Beet Almond Muffins
Photo: Lil Cookie

 

26. White Bean Beet Dip

White Bean Beet Dip
Photo: Fooduzzi

 

27. Beet Lemonade

Beet Lemonade
Photo: Snacking In Sneakers

 

28. Beet Patties with Tzatziki

Beet Patties with Tzatziki
Photo: Making Thyme for Health

 

29. Crispy Tofu Wraps with Beets

Crispy Tofu Wraps with Beets
Photo: Upbeet Kitchen

 

30. Avocado Beet Hummus Toast

Avocado Beet Hummus Toast
Photo: Simply Scratch

 

31. Pickle and Beetroot Sandwiches

Pickle and Beetroot Sandwiches
Photo: Plantbased Jess

 

32. Balsamic Beet Burgers

Balsamic Beet Burgers
Photo: Connoisseurus Veg

 

33. Savory Beetroot Carrot Oat Bake

Savory Beetroot Carrot Oat Bake
Photo: Nirvana Cakery

 

34. Spinach Beet Smoothie

Spinach Beet Smoothie
Photo: Glowing Blush

 

35. Beet Pulp Brownies

Beet Pulp Brownies
Photo: Crowded Kitchen

 

What are your favorite vegan beet recipes?

Leave a comment below!

vegan beet recipes

30+ Easy Vegan Beet Recipes (So delicious & healthy!)

Looking for some easy and healthy ways to cook your beautiful red root veggies? These vegan beet recipes are just for you then! Desserts, salads, burger, soups and more tasty meals that will make your heart skip a beet.
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Dinner
Cuisine: American
Servings: 4
Calories: 300kcal
Author: Mira M.

Ingredients

  • beets
  • olive oil
  • garlic
  • lemon juice

Instructions

  • Choose your favorite meal from the list.
  • Click on the name to get to the recipe.
  • Get to cooking.

Video

Nutrition

Calories: 300kcal
Tried this recipe?Let us know how it was!

Vegan Beet Recipes FAQ

Are beets good for vegans?

Yes, beets are suitable for everyone, vegan or not! They’re low calorie, high fiber, and rich in essential vitamins and minerals, all while being a delicious and versatile root vegetable. Beets can be consumed raw in salads and smoothies, roasted and grilled, and made into veggie burgers. Beet greens are also edible and nutritionally dense.

Are roasted beets healthier than boiled?

Yes, roasted beets are healthier than boiled because roasted beets retain the vitamins and minerals of the vegetable while boiled beets lose much of their nutrition in the water that’s discarded after boiling. If you enjoy the tender texture of boiled beets, steaming is a healthy alternative.

What are the healthiest ways to cook beets?

Roasting, steaming, and microwaving are some of the healthiest ways to cook beets because these methods help retain the most nutrients during the cooking process. Alternatively, you can avoid cooking altogether and enjoy raw beets shredded and added to salads or in smoothies and homemade juice.

2 thoughts on “30+ Easy Vegan Beet Recipes (So delicious & healthy!)”

5 from 1 vote

Leave a Comment

Recipe Rating