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30+ Vegan Date Dessert Recipes (No Sugar!)
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If you're in the mood for eating something sweet without sugar, make these vegan desserts that are sweetened with dates! Healthy and easy.
Course
Dessert
Cuisine
American
Prep Time
20
minutes
mins
Cook Time
5
minutes
mins
Total Time
25
minutes
mins
Servings
2
Calories
300
Ingredients
Vegan Salted Date Caramel Recipe
1
cup
Medjool dates
pitted
4
tbsp
peanut butter
smooth, unsalted
6
tbsp
non-dairy milk
1/2
tsp
salt
Instructions
Soak the pitted dates in very hot water for about 20 minutes.
After 20 minutes, drain, then "massage" the excess water out of them.
Put all the ingredients in a blender.
Blend for 5 minutes or until smooth.*
Enjoy!
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Notes
*Depending on the quality of your blender, your caramel could have tiny date chunks in it, even after 10minutes of blending.
Nutrition
Calories:
300
kcal