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vegan meal prep
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5 from 1 vote

Vegan Scrambled Eggs from Tofu

Vegan Scrambled Eggs
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Keyword: breakfast, clean eating, healthy, plant based, scrambled tofu, vegan, weight loss
Servings: 2

Ingredients

  • 1 block firm tofu (12.3 oz)
  • 1/2 head red onion
  • 2 stem scallion
  • 1/2 head bell pepper
  • 5-6 fresh basil leaves
  • 1/2 cup oat milk
  • 1 tbsp nutritional yeast
  • 1/3 tsp turmeric
  • 1 tsp salt
  • 1/3 tsp black pepper ground
  • 1/3 tsp black salt *optional

Instructions

  • Scramble the block of tofu with your hands (see picture above) into small and bigger pieces.
  • Heat 1 tablespoon of oil on medium heat in a pan. Caramelize the chopped red onions.
  • Add the scrambled tofu and stir for 1 minute.
  • Add the 1/2 cup of oat milk and stir until the tofu has soaked up most of it.
  • When there is only a small amount of milk remaining, add all of the remaining ingredients and stir for another 3-4 minutes on low to medium heat.
  • Serve with fresh bread.

Notes

* Black salt can give your scrambled tofu a nice "eggy" flavor, but it's quite stinky. You might want to leave it out.