Vegan Tofu BBQ Burger - an easy, vegan burger recipe that's perfect for grilling or Summer dinner parties. This healthy meal will be the star of your 4th of July menu.
Course Dinner
Cuisine American, vegan
Keyword bbq, burger, healthy, tofu, vegan
Prep Time 15 minutesmins
Cook Time 35 minutesmins
Total Time 30 minutesmins
Servings 2burgers
Ingredients
BBQ Tofu
0.35lbsfirm smoked tofuhalved
2tbspBBQ sauce
1tbspBBQ spice mixsalted
2tbspoil
Garlic Mayonnaise Sauce
8tbspvegan mayonnaise
4tbspplant milk
1clovegarlic
1tspsalt
black pepper
Fried Onions
1bigonion
flour
1/2cupplant milk
salt
oil for frying
For the burger
2burger buns
2vegan cheddar slices
lettuce
4tomato slices
Instructions
Cover the halved tofu slices in the BBQ marinade and let them sit for 10 minutes. On medium heat fry the tofu.
While the tofu is soaking in the sauce, fry the onions. Cut the onion into thin slices, then dip them into plant milk and flour then fry until they turn golden brown. (Should be around 3-4 minutes).
To create the vegan garlick mayonnaise sauce, simply add the ingredients in a blender and blend until smooth. In each burger add 2 tablespoon of the sauce. 1 tbsp under the lettuce and 1 tbsp on top of the tomato slices.
Layer all the ingredients as seen on the images to create the hamburger.