Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Vegan Protein Buddha Bowl with Soy Yogurt Dressing
Print Recipe
Vegan Protein Buddha Bowl with Soy Yogurt Dressing - a super protein-rich and tasty meal made with quinoa, broccoli, tofu and green beans
Course
Main Course
Cuisine
vegan
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
1
Ingredients
2
cup
quinoa
cooked
1/2
cup
green peas
cooked
1/2
cup
broccoli
1/2
cup
cauliflower
1
cup
green beans
steamed
1
cup
tofu
1
tbsp
sesame seeds
salt
pepper
Soy Yogurt Dressing
1
cup
soy yogurt
unsweetened
2
tbsp
soy milk
1
tsp
lemon juice
1/3
tsp
salt
1/3
tsp
pepper
Instructions
Cook the quinoa with the green peas, and steam the broccoli, cauliflower and green beans.
While veggies are cooking, make the tofu with a smoky marinade.
mix the ingredients well For the soy yogurt dressing,
Place all the cooked veggies and the quinoa in a bowl, season with salt and pepper to taste then pour the dressing on top.
Enjoy!