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Vegan Protein Buddha Bowl with Soy Yogurt Dressing
Vegan Protein Buddha Bowl with Soy Yogurt Dressing - a super protein-rich and tasty meal made with quinoa, broccoli, tofu and green beans
Prep Time
10
mins
Cook Time
30
mins
Total Time
40
mins
Course:
Main Course
Cuisine:
vegan
Servings:
1
Ingredients
2
cup
quinoa
cooked
1/2
cup
green peas
cooked
1/2
cup
broccoli
1/2
cup
cauliflower
1
cup
green beans
steamed
1
cup
tofu
1
tbsp
sesame seeds
salt
pepper
Soy Yogurt Dressing
1
cup
soy yogurt
unsweetened
2
tbsp
soy milk
1
tsp
lemon juice
1/3
tsp
salt
1/3
tsp
pepper
Instructions
Cook the quinoa with the green peas, and steam the broccoli, cauliflower and green beans.
While veggies are cooking, make the tofu with a smoky marinade.
mix the ingredients well For the soy yogurt dressing,
Place all the cooked veggies and the quinoa in a bowl, season with salt and pepper to taste then pour the dressing on top.
Enjoy!